Episode 5536
• Scott Smith
Stuck Lost Confused Ick
Stuck Lost Confused Ick


Daily Boost Podcast
Stuck Lost Confused Ick
September 7, 2026 | Episode 5536
Host: Scott Smith
Go beyond the boost! Join my Skool group at Face Your Passion
Episode Description
It’s Labor Day, and I woke up thinking about a conversation I have almost every single day of my life.
A young man crossed the gym floor last week to thank me, then told me about a decision he can’t make. Two good options. No way to choose. If you’ve ever stalled out in front of a choice like that, you know the feeling. Stuck, lost, confused, ick.
I’m not handing you a blueprint today. I’m going to show you why you don’t have one yet, and the one move that changes it. Listen.
Featured Story
I was walking out of the gym when a young man came across the floor and asked if I was Scott Smith. We’d talked in the sauna months earlier, and he wanted to say thanks. He’s a military officer in his final semester, choosing between infantry and aviation, walking and listening and projecting twenty years forward, trying to settle it. I could hear his answer in his voice before he could. So I asked the question I get paid good money to ask. Have you ever flown an airplane? Nope. Just a simulator. I told him he has no idea whether he wants it.
Important Points
When you keep delaying a decision, it isn’t laziness. You haven’t decided what the thing is supposed to be yet.
You can’t evaluate a life you’ve never lived. Buy one hour of the real thing before you commit the next ten years.
Being stuck means you can’t name the next step, not the whole plan. Name that one step and you start moving again.
Memorable Quotes
If you ever see me delay on anything, you can bet I haven’t decided exactly what it’s supposed to be.
You can live vicariously through somebody else’s experience, but you have no idea, because your boots aren’t over there.
Once you put the target on it, you run. I can’t hold people back when they figure out what they want. They go for it.
Scott’s Three-Step Approach
Admit that the delay is really a decision you haven’t made yet, rather than calling it bad timing or a scheduling problem.
Take that undecided thing and touch the real version of it once. One hour, one flight, one honest conversation.
Name the single next step your gut hands you afterward, then move on it right away before your ego talks you out.
Chapters
0:15 - Labor Day, the gym, and a voice I remembered
4:33 - Infantry or aviation, and what his energy said
5:43 - The silly question I get paid a lot to ask
6:34 - Why living it through someone else tells you nothing
8:29 - My radio dream and the parking lot that broke it
9:20 - Stuck is not knowing what forward even looks like
10:25 - The coffee invitation and how he earned it
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Join my Face Your Passion Skool group: https://faceyourpassion.com
Email: support@motivationtomove.com
Main Website: https://motivationtomove.com
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook
Daily Boost Podcast
Stuck Lost Confused Ick
September 7, 2026 | Episode 5536
Host: Scott Smith
Go beyond the boost! Join my Skool group at Face Your Passion
Episode Description
It’s Labor Day, and I woke up thinking about a conversation I have almost every single day of my life.
A young man crossed the gym floor last week to thank me, then told me about a decision he can’t make. Two good options. No way to choose. If you’ve ever stalled out in front of a choice like that, you know the feeling. Stuck, lost, confused, ick.
I’m not handing you a blueprint today. I’m going to show you why you don’t have one yet, and the one move that changes it. Listen.
Featured Story
I was walking out of the gym when a young man came across the floor and asked if I was Scott Smith. We’d talked in the sauna months earlier, and he wanted to say thanks. He’s a military officer in his final semester, choosing between infantry and aviation, walking and listening and projecting twenty years forward, trying to settle it. I could hear his answer in his voice before he could. So I asked the question I get paid good money to ask. Have you ever flown an airplane? Nope. Just a simulator. I told him he has no idea whether he wants it.
Important Points
When you keep delaying a decision, it isn’t laziness. You haven’t decided what the thing is supposed to be yet.
You can’t evaluate a life you’ve never lived. Buy one hour of the real thing before you commit the next ten years.
Being stuck means you can’t name the next step, not the whole plan. Name that one step and you start moving again.
Memorable Quotes
If you ever see me delay on anything, you can bet I haven’t decided exactly what it’s supposed to be.
You can live vicariously through somebody else’s experience, but you have no idea, because your boots aren’t over there.
Once you put the target on it, you run. I can’t hold people back when they figure out what they want. They go for it.
Scott’s Three-Step Approach
Admit that the delay is really a decision you haven’t made yet, rather than calling it bad timing or a scheduling problem.
Take that undecided thing and touch the real version of it once. One hour, one flight, one honest conversation.
Name the single next step your gut hands you afterward, then move on it right away before your ego talks you out.
Chapters
0:15 - Labor Day, the gym, and a voice I remembered
4:33 - Infantry or aviation, and what his energy said
5:43 - The silly question I get paid a lot to ask
6:34 - Why living it through someone else tells you nothing
8:29 - My radio dream and the parking lot that broke it
9:20 - Stuck is not knowing what forward even looks like
10:25 - The coffee invitation and how he earned it
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Join my Face Your Passion Skool group: https://faceyourpassion.com
Email: support@motivationtomove.com
Main Website: https://motivationtomove.com
Instagram: https://instagram.com/heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
Facebook Group: https://dailyboostpodcast.com/facebook