We have so many podcast coming out every week, we’d be crazy not to have SOME sort of release schedule!

Here’s a tentative idea of when the podcasts are released.

Please keep in mind various factors, like technical problems or even Scott’s sore throat, can delay the release. But don’t worry. If we know about it, we’ll post it on the website.

To help our international listeners and to give you plenty of time to download, we release The Daily Boost approximately 1 day early each day:

• Monday Edition - Released Sunday, by 5:00PM Eastern Time
• Tuesday Edition - Released Monday, by 5:00PM Eastern Time
• Wednesday Edition - Released Tuesday, by 5:00PM Eastern Time
• Thursday Edition - Released Wednesday, by 5:00PM Eastern Time
• Friday Edition - Released Thursday, by 5:00PM Eastern Time

**NEW** The Daily Boost is now available for WEEKLY downloads at the beginning of each week. Use our Custom Download Guide to mix and match your programs, and choose the weekly download options.

To help our international listeners and to give you plenty of time to download, we release The Daily Boost approximately 1 day early each day:

• Monday Edition - Released Sunday, by 5:00PM Eastern Time
• Tuesday Edition - Released Monday, by 5:00PM Eastern Time
• Wednesday Edition - Released Tuesday, by 5:00PM Eastern Time
• Thursday Edition - Released Wednesday, by 5:00PM Eastern Time
• Friday Edition - Released Thursday, by 5:00PM Eastern Time

**NEW** The Fitness Boost is now available for WEEKLY downloads at the beginning of each week. Use our Custom Download Guide to mix and match your programs, and choose the weekly download options.

The Motivation To Move Show - Premium Edition
Available: Weekly, by Saturday 12:00 PM at the latest.

The Start Moving Stay Moving Program
Available: Anytime. This program can be used any time you need a boost in your fitness routine.

See The Start Moving Stay Moving website for more details.