STEP 1: Download Your Premium Programs

For your convenience, we've provided you with two different ways to get your Premium programs. Please take a moment to determine which method is best for you so you can start receiving your Premium programs today.

Option #1: Manual Download in the MTM Website

As a Motivation to Move Premium Member, you have access to ALL of the Premium archives found in the "Podcast Archives".

-->> Tips on downloading from the Audio Program Archives

Option #2: Automatic Delivery with iTunes, ZENcast, RSS

As a new Premium member, you'll want to take a few moments to set up your downloading program (iTunes, ZENcast, RSS, Zune) to receive the your Premium programs automatically every day.

You will need to subscribe to a new & separate private feed to receive your Premium programs

This is very easy to do.

-->> Just follow our Custom Premium Downloads guide for step-by-step instructions to start downloading your Premium programs now.



STEP 2: Visit the Podcast Archives for Additional Downloads

As a Premium member, you'll also enjoy an extra 4 weeks of archival access to previous MTM Audio Programs.

All of the programs archives are
rolling - meaning that you’ll always have most recent 30 days of content.

In the audio program archives you'll find...

1 Month or more of Premium Program Archives

The Full 4-week Start Moving Stay Moving Program





STEP 3: Join the Fun in the MTM Land Community Forums

We’re so proud of our MTM Land Forum because it’s made up of the nicest and most supportive folks anywhere. It really is the Motivation To Move "Town Square". Just one visit and you’ll feel right at home.

Every day there is more and more activity, providing you with the tips and support you've been craving to really GET MOVING!

As a Motivation To Move Member, you now have instant access to posting and searching, as well as special events in the MTM Land Forum.


Started by Motivation To Move users for Motivation To Move users, the challenge is a simple, incredibly supportive and powerful way to do the hardest part - get started.

But I can hear you now.

"I'm not going to do 100 days of exercise - are you crazy?"

Maybe, but before we call the guys in the white coats let's just relax and check out the rules.

ANY activity is allowed as long as it is an intentional exertion of effort resulting in prolonged heightened breathing patterns and lasting no less than 20 minutes.

If you're ready to get moving please visit The 100 Days of Exercise Challenge page for more information than you really need. Then - get on over to the 100 Days Forum and start your own challenge.





STEP 4: Managing Your Premium Account is Easy

Your MY MTM page is a quick an easy way to view or change any of your important Premium membership information.

Premium Tools
Learn about the 'extras' you get as a Premium member. Here, you'll find links to your Priority Email Access, Premium Members-Only Forum, and any Premium Announcements.

My Subscriptions
Here you can Update Credit Card Info, Change Password, Change Email Address, Cancel Subscription, and more.

Member Profile
This is where you can tell other members about yourself. You can Change your Screen Name, Upload a Photo, Edit your Biography, Edit Email Settings, and more.

We've made it easy to keep yourself motivated month after month. If you subscribed to the "Monthly Premium Membership", your credit card will be billed automatically each month.

If you have any questions about your account, please contact us at support@motivationtomove.com and we'll be happy to help you.



STEP 5: Getting Help

Support & FAQ

Anytime you have questions, you can always check out the SUPPORT & FAQ page. Here, you'll find helpful guides and answers to many frequently asked questions.

Community Help
As the MTM Land Community Forums grow every day, you'll find there are many knowledgable members and moderators to help you out. If you have a question, try the HELP THREAD in the forums.

Contacting Customer Support

Priority Email - Premium Members Only

When you have questions about health, fitness, motivation or anything else you would like to run past us - as a Premium Member you have private access 24/7. We promise to get back to you as quickly as possible.

Just log in to your MY MTM page, and click on PRIORITY EMAIL to send me an email.





STEP 6: 14-Day 100% Money Back Guarantee
14-Day 100% Money Back Guarantee
We are so excited about the Premium membership and how it can truly change your life - and we want you to be absolutely thrilled as well. In fact, we've seen such amazing results from our Premium members that we will offer you an unconditional 14-Day 100% Money Back Guarantee for your 30-day Premium purchase. If you aren't completely satisfied with our motivational services provided, please feel free to let us know within 14 days of beginning your Premium membership and we'll gladly refund your money.

To receive your refund, just Contact Us specifically requesting a refund within 14 days of beginning your Premium membership. Your Premium account will be canceled and you'll see no further charges for the Motivation To Move Premium Membership.

For more information about our refund policy, please see your User Terms & Conditions of Service.