Motivation To Move | Customized Auto-Delivery of MTM Programs

Customize the Auto-Delivery of Your Premium MTM Programs

You now have the option to choose which programs you'd like to receive and how frequently you'd like to receive them through your auto-delivery option.

This guide will help you choose which combination of programs is best suited for your individual needs, so you can get the most from your membership.

*TIP* In this guide, you will find reference to a "feed" or "RSS feed". This term refers to the stream of podcasts which you will be receiving. In this process, you will be customizing which programs appear on your specific feed.

How can this help you?

As a Premium Member, you'll be receiving a LOT of podcasts, so we'd like to offer you a few options. Here are a few examples of what you can do...

• Separate your Daily Boost from your Fitness Boost - to help keep a little organization in your life!

• Combine ALL of your Premium programs into 1 feed, for easy daily listening.

• Don't need any fitness info? You can subscribe to just one of the feeds and receive exactly what you want.



There are only 3 easy steps:

Step 1: Choose your MTM programs

Step 2: Choose your delivery frequency

Step 3: Download with your favorite program