Personal Fitness Podcast

Our newest personal fitness podcast, The Fitness Boost, is designed to provide the motivation you need on the fitness side of things with a 9-minute program to support your Weight-Loss, Exercise, Diet and health-related needs on a daily basis.

Even better, The Fitness Boost is is designed to support the core concepts of our Start Moving Stay Moving program to help you keep moving forward with your fitness goals every day.

The Fitness Boost - the personal fitness podcast that will help you burn fat cells and build brain cells five days a week!

Get Instant Access To Our Daily Motivation

With your Premium Membership, you'll get immediate access to the episodes shown below, plus:

• 5 New Fitness Boost episodes every week

• 5 New Daily Boost episodes every week

• Weekly edition of the 30-Minute Motivation To Move Show

• Weekly edition of the 30-Minute Motivation To Move AfterShow

• Limited Time Bonus:The 4-Week Start Moving Stay Moving Personal Coaching Program

• Plus, unlimited support from MTM members just like you in the Community Forums

Join Motivation To Move in Seconds!

Date	Episode Title
Jul 10, 09	FB 135 \| Tips For Just Starting Out
Jul 9, 09	FB 134 \| The Power of Circuit Training
Jul 8, 09	FB 133 \| Focus On The Small and The Big Magically Appears
Jul 7, 09	FB 132 \| How Does Physical Fitness Fit Into Your Life
Jul 6, 09	FB 131 \| Understanding Standing Recoveries
Jul 3, 09	FB 130 \| The Power of HITT
Jul 2, 09	FB 129 \| Super Setting To Amp Cardio
Jul 1, 09	FB 128 \| Calorie Slurging
Jun 30, 09	FB 127 \| Napping To Grow
Jun 29, 09	FB 126 \| Being Fitter and Pushing More
Jun 26, 09	FB 125 \| Active Choices
Jun 25, 09	FB 124 \| Fire Your Muscles
Jun 24, 09	FB 123 \| Exercise Equipment - What’s In My Bag
Jun 23, 09	FB 122 \| Your Exercise Peer Group
Jun 22, 09	FB 121 \| Heart Rates - You Have Two That Matter
Jun 19, 09	FB 120 \| You Are A Fragile Egg
Jun 18, 09	FB 119 \| Exercise By The Minute
Jun 17, 09	FB 118 \| Two Scales You Must Have
Jun 16, 09	FB 117 \| Staying Focused On Your Exercise
Jun 15, 09	FB 116 \| Change is Good. But How?

Free Listen:

Monday, June 29, 2009

FB 126 | Being Fitter and Pushing More

More Podcasts:

	The Start Moving Stay Moving Program A Unique 4-Week Coaching Program To Get You Moving!
	The Daily Boost Daily Personal Development Podcast
	The Motivation To Move Show Stories, Tips, and a Whole Lot of Fun with Scott & Joi
	The MTM AfterShow NEW The Conversations Continue with Scott & Joi
	Guided Motivations NEW Fusion of Motivation, Inspiration, & Relaxation