Those five simple words for the most important sentence of the week.  I ask it to myself every Monday morning and I ask the listeners on The Daily Boost Podcast.  And there is a good reason.

You may notice that the weeks seem to pass so…

This weekend I was working out at my local club, Lifestyle Family Fitness in Lake Mary when I noticed a friend I haven’t seen for months running on the treadmill.  I had just finished a couple of miles myself so I walked over to say hello.

Well, Judy…

So here we are the first week of February, most resolutions are long gone and even the most committed were challenged on Super-bowl Sunday. 

Hey - me too!  But I’ll get to that in a minute.

This week I’m enjoying the Gaylord Texas Resort…

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OK - admit it. …

Getting the motivation in life to accomplish the things you desire can be challenging for some folks.  And when you’re frustrated it’s can be scary how easy it is to see only the dark side of everything.

Frankly, it’s really easy to choose “fear” as a…