OK… Carlyn is going to kill me for saying this but.... but… but…

Let me back up.

I’ve been doing some thinking about how I could really improve the value of Motivation To Move and make it more useful than ever.

Frankly,…

If you didn’t get a chance to join us for the first ever Daily Boost LIVE! last week ... you missed out on a ton of fun, and our most information-packed tele-seminar…

I have a question for you.

Do you know what the difference is between having a goal and having a dream?

The answer is simple.

Goals are dreams that have been turned into reality through a serious of actionable steps.

…

Momentum - a word almost everybody understands yet so few actually experience.

I wish I where an astronaut!

Living in Florida, I’ve become accustom to watching the amazing spectacle of a Space Shuttle launch.

Sometimes I travel to the Kennedy Space Center…

It’s that time of year again. 

Winter is in full swing, we’re spending more time inside, and germs are everywhere.  It’s a miracle we all don’t get sick… or is it? 

In a study conducted by Cornell University researcher John Cawley, PhD, it turns…