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    <title>Motivation To Move Blog</title>
    <link>http://www.motivationtomove.com/blog</link>
    <description>I'm an airplane flying, Harley riding, boot wearing 40 something enjoying the fitter and funner side of life and helping everybody I can do the same!"</description>
    <dc:language>en</dc:language>
    <dc:creator>info@motivationtomove.com</dc:creator>
    <dc:rights>Copyright 2008 | Motivation To Move, Inc. 2008</dc:rights>
    <dc:date>2008-12-31T15:05:00-05:00</dc:date>
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      <title>Creating a Great Ride in 2009</title>
      <link>http://feeds.feedburner.com/~r/mtmblog/~3/499526575/</link>
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      <description>With all the change that has happened in the 2008 - you can bet there will be more than a few interesting “opportunities” in this coming year.&amp;nbsp; That’s probably why, as I begin 2009, I find my mind and my life to be focused, streamlined and filled with excitement.   Yes, I’m hunkering down and building a strong foundation like…&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/499526575" height="1" width="1"/&gt;</description>
      <dc:subject>Motivation</dc:subject>
      <dc:date>2008-12-31T15:05:00-05:00</dc:date>
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      <title>Computer Bugs Attack MTM Show #176</title>
      <link>http://feeds.feedburner.com/~r/mtmblog/~3/490117787/</link>
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      <description>Wouldn’t you know, just a couple days after bragging about my world’s greatest computer, I’m suddenly eating my words. We had a bit of technical glitches today in the Oviedo MTM Studios (yep - a monster hard drive failure).   The good news is… I get to make another trip to the Apple store&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/490117787" height="1" width="1"/&gt;</description>
      <dc:subject>Technical Updates</dc:subject>
      <dc:date>2008-12-19T23:35:00-05:00</dc:date>
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      <title>How To Get Our Attention in a Very Cool and Fun Way!</title>
      <link>http://feeds.feedburner.com/~r/mtmblog/~3/485715939/</link>
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      <description>I’m so proud of my daughter - and the creativity of the folks a Disney.&amp;nbsp; Good job guys!&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/485715939" height="1" width="1"/&gt;</description>
      <dc:subject>Fun Stuff</dc:subject>
      <dc:date>2008-12-15T14:57:00-05:00</dc:date>
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      <title>2008 Top 10 Countdown: #1 – Surviving The Dip</title>
      <link>http://feeds.feedburner.com/~r/mtmblog/~3/480230437/</link>
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      <description>It happens to all of us when we bring self-improvement into our lives.  When we start something “new”, a business, a workout program, a relationship, we’re always excited in the beginning.&amp;nbsp; Then… day to day sets in.   In Seth Godin’s book, “The Dip”, he explains this is the time we need to evaluate whether…&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/480230437" height="1" width="1"/&gt;</description>
      <dc:subject>Fun Stuff</dc:subject>
      <dc:date>2008-12-10T05:00:00-05:00</dc:date>
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      <title>2008 Top 10 Countdown: #2 – Thinking Like A Thin Person</title>
      <link>http://feeds.feedburner.com/~r/mtmblog/~3/479241576/</link>
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      <description>It’s been said over the years, “If somebody else has done it, you can too”! That is so true – in everything in life.   The concept is simple – just model what somebody else is doing and you can create the same results in your life.&amp;nbsp;   Whether it’s Weight Loss, Fitness, Personal Growth – it will work…&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/479241576" height="1" width="1"/&gt;</description>
      <dc:subject>Fun Stuff</dc:subject>
      <dc:date>2008-12-09T05:55:00-05:00</dc:date>
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      <title>2008 Top 10 Countdown: #3 – Making Stress Work For You</title>
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      <description>Stress relief, stress reduction, stress management – does all that give you stress? What if I told you stress… can actually be used to your advantage?&amp;nbsp;   It’s a great concept you use everyday anyway – but becoming more aware of the process will really help you get control of stress in your life.   Stress is so common,…&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/479241577" height="1" width="1"/&gt;</description>
      <dc:subject>Fun Stuff</dc:subject>
      <dc:date>2008-12-08T04:53:00-05:00</dc:date>
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      <title>2008 Top 10 Countdown: #4 – How To Set And Achieve Goals</title>
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      <description>Have you ever wondered why you don’t get what you want in your life consistently?&amp;nbsp; I’ve done this Motivation To Move personal growth thing for a few years now and I can tell you the most common reason is the inability to set and achieve goals - in that order.   As simple as is sounds - you must become great at the goal setting process…&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/479241578" height="1" width="1"/&gt;</description>
      <dc:subject>Fun Stuff</dc:subject>
      <dc:date>2008-12-07T04:50:00-05:00</dc:date>
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      <title>2008 Top 10 Countdown: #5 – It Will Be Great… Or It Won’t Be</title>
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      <description>Tony is my friend and was best man in my wedding - he’s also a Personal Trainer and Self-Improvement nut and we’ve shared many great conversations over the years.  In 2008, Tony and I were chatting about Personal Growth and he asked me, “What are your standards when you do something?”   Well, my answer was simple, “It…&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/479241579" height="1" width="1"/&gt;</description>
      <dc:subject>Fun Stuff</dc:subject>
      <dc:date>2008-12-06T19:47:01-05:00</dc:date>
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      <title>2008 Top 10 Countdown: #6 – Who Am I?</title>
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      <description>One of the biggest questions folks ask when they first start down the self-improvement trail is “Who Am I?” In fact, it is usually a question that has been in the back of their mind for years by the time they actually do something about it.   Asking “Who Am I?” is a great question because it begins a way of thinking that…&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/479241580" height="1" width="1"/&gt;</description>
      <dc:subject>Fun Stuff</dc:subject>
      <dc:date>2008-12-05T04:44:00-05:00</dc:date>
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      <title>2008 Top 10 Countdown: #7 – How Do I Feel Strategy Sessions</title>
      <link>http://feeds.feedburner.com/~r/mtmblog/~3/479241581/</link>
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      <description>Every time December rolls around, I’m reminded how emotions and feelings are such a huge part of the holiday season.&amp;nbsp; Heck...that’s pretty much all it’s about.   Then again, while it may be more top of mind, emotions and feelings are really what have the most influence over us at any time of the year.   That’s why I…&lt;img src="http://feeds.feedburner.com/~r/mtmblog/~4/479241581" height="1" width="1"/&gt;</description>
      <dc:subject>Fun Stuff</dc:subject>
      <dc:date>2008-12-04T04:25:00-05:00</dc:date>
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