What You Get with Your Premium Membership

      11 New Premium Coaching Programs Every Week
Personal Growth and Self Help Motivation - The Daily Boost
The Daily Boost
9 Minutes, Every Mon-Fri

Get ready for me to ask you to P.Y.O.T.B. (pat yourself on the butt) and say "I done good"! The Daily Boost is a daily "pick-YOU-up" that's all about helping you get ahead in life and delivers world-class and original self help tips you can use to balance and enjoy your life.
Weight Loss and Fitness Motivation - The Fitness Boost
The Fitness Boost
9 Minutes, Every Mon-Fri

The Fitness Boost gives you that perfect nudge every weekday to stay on track with your Weight Loss and Fitness goals with specific and motivating tips that you can use right away.
Weight Loss and Fitness Motivation - Motivation To Move Show
The Motivation To Move Show
30 Minutes, Every Week

The World's Most Popular Weight Loss, Fitness, & Self Help Podcast delivers true inspiration and useful information every week with fitness tips, recipes, fresh perspectives and member success stories.
      The 4-Week Start Moving Stay Moving Program
Quick Weight Loss Program Motivation - The Start Moving Stay Moving Program
The Start Moving Stay Moving Program
4-Week Fitness Coaching Program

In this ground-breaking 28-day program, every day I'll coach you on three short audio programs designed to help you get clear about what you want in your life, and help you get started and keep you moving forward.

(Program described in detail below.)
      Easy Automatic Downloads
Easy Automatic Downloads

Our quick 3-step setup allows you to automatically download your Premium podcasts using any RSS reader and most podcast applications (like iTunes and ZenCast Organizer).

You'll be able to customize which programs you receive, and how often you'd like to receive them, so you can get the most from your Premium Membership.
      30-Day Motivational Library Archives
30-Day Motivational Library Archives

Motivation To Move produces more motivational programs than anybody and that means a constant stream of motivation you can really use. As a Premium Member, you get exclusive access to our amazing Podcast Library 24/7, filled with the latest 30 days of Premium programming so you never miss a beat.

And, you'll be receiving 11 brand new podcasts each week. The longer you stay, the more Motivation To Move Podcasts you can add to your personal collection!
      Support From The Motivation To Move Forums
Support From The Motivation To Move Forum

Successful people hang around other successful people. With the "MTM Land" Community Forums you have a chance to join a group of the most supportive and motivating people you'll find anywhere. Jump in and discuss your journey to health, fitness, motivation or anything else on your mind.
      24/7 Access To MotivationToMove.com
24/7 Access To MotivationToMove.com

When you can get the motivation you need exactly when you need it - THAT'S when the results really start to show. As a Premium Member you'll have full access to MotivationToMove.com, and all those supportive audio programs, articles, and forum interactions, any time you need it.
      Expert Coaching Every Session
Expert Coaching Every Session

After teaching thousands of group fitness classes over the years, creating over 1000 Motivation To Move programs, and coaching countless clients in a one-on-one environment, I've picked up the experience and quite a few unique tricks to get you moving in the right direction just when you need it the most.

Each program is designed to teach and entertain you in a way that helps the message "click" with you - and trust me, I'll try all sorts of methods to make sure we find what works for you!
      Motivational Support For ANY Diet and Exercise Program
Motivational Support For ANY Diet and Exercise Program

Motivation To Move is that missing link that most diet and exercise programs just completely lack - offering that extra nudge to help you stick with your goals and the tools to get there.

I'll offer suggestions for all types of diet and exercise methods, but in the end it's up to you to create and OWN your journey - and I'll help you do that.
      More Than Fitness
More Than Fitness

We all know that losing weight and getting fit is more than just walking on a treadmill and counting calories. It's about managing your life and creating the balance you need to reach your goals.

That's where your Motivation To Move programs are unlike anything else. Every day I'll show you strategies to help you manage stress, start moving forward, and just plain enjoy life a little more. And isn't that what it's all about?

Start Moving and Stay Moving With My 4-Week Coaching Program
Success comes to those who take action... so keep taking action!

Since I created the 28-Day Start Moving Stay Moving Program it has really lived up to its name and has motivated thousands of folks through the process of losing pounds, shaping up and changing their lives!

The concept is pretty simple. Personal Growth and Self Help Motivation - The Daily Boost

Every day I'll coach you on three short audio programs designed to help you get clear about what you want in your life, and help you get started and keep you moving forward.

In the morning it's Keeping The Vision time when we spend some time on values, goals and general inspiration to help you start moving and remind you why you're doing it.

Next, on the CardioCross Companion I'll teach you specific weight loss and exercise technique and you'll learn how to harness the power of your mind to keep moving.

Finally, we get to my favorite part of the day, the Guided Motivation. Designed to help you relax and unwind at the end of the day, while reminding you why you're working so hard. These programs will leave you feeling relaxed and on track - and keep you away from the fridge at night too!

When you put it together, this powerful and proven motivation and coaching program unlike any other with the results to match.

Get The Boost You Need Every Day
Now that you're moving you'll want to keep moving with the help of my daily motivation program.

The Daily Boost is your daily chance to pat yourself on the butt (P.Y.O.T.B.) and say "I done good!"

This daily "pick-YOU-up" is all about helping you get the most out of your life and delivers powerful, world-class and original personal growth tips you can use to balance and enjoy your life.

The Daily Boost is all about figuring out how to get the most out of your day including: Stress Management, Career Strategies. Relationship Tips and more.

The Fitness Boost is my daily program designed to make exercising fun while transforming complicated fitness and weight loss information into simple and easy to use strategies that really work. You'll find The Fitness Boost to be an incredible source of information and motivation... even while you're on the treadmill!
Join the Premium Membership Now Start using all your Premium features listed above TODAY!
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Member Success Stories

You are an inspiration to "regular people" out there like me who need a little coaching to get through the day-to-day grind. You remind people that they have a CHOICE and deserve all the best that life has to offer... Thank you, Scott, for helping me appreciate the journey, not just the destination.
Jaime



You have helped motivate me to work out consistently for the first time in my life (I've lasted 3 weeks - which for me is AMAZING!!) Keep up the good work guys!
Arienne



I'm now on Day 16 of Start Moving Stay Moving program and I really look forward to each day. It’s a great program, and linked up with the Daily Boost and Fitness Boost plus a little of my favorite music, the time flies by. But the best thing is how much better I feel. Thanks!
Bernard



I get up at 4:30am each day and the first thing I do is download the Daily Boost to wake me up! ... I listen to programs multiple times and keep reaping the benefits, so I feel like the cost of the Premium Membership is a huge bargain for all it provides.
Edie



It's a way of life where you can attain any goal you set out to accomplish. I've lost 25 pounds to date... and now I know I have the tools and motivation to keep going. Life gets in the way for all of us, and Scott teaches us how to hang on through the tough times, and come out ahead in the end.
Denise



I now utilize the podcasts every day to keep myself motivated and on track. I am a person who does well and stays on track 95% of the time - I might stumble for a day or two, but seem to always bounce back. I started the Start Moving Stay Moving program this summer with a goal of 12 lb. to lose - I have lost that and more and am now in the best shape of my life.
Jen



There is so much value in these podcasts honestly, I can NOT live without them anymore. I am totally addicted!
"EpsonGirl"