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September 22, 2008

Sometimes, it just amazes me how a simple letter can remind me to do something I should have done a long time ago.

If you’ve ever listened to my Start Moving Stay Proving Program, you’ve heard my Guided Motivations.

Guided Motivations are somewhat like guided meditations, but they’re different in the sense that not only do they relax you, but they also motivate…

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100 Days of Exercise Challenge The Coffee Shop Your Journey
Weight Loss, Fitness and Self Help Podcasts
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The Daily Boost
The Daily Boost Get The Daily Boost every day and get ready for Scott to ask you to P.Y.O.T.B. (pat yourself on the butt) and say "I done good"! The Daily Boost is a daily "pick-YOU-up" that's all about helping you get ahead in life and delivers world-class and original self help tips you can use to balance and enjoy your life. More...

DB 200 | The Art, Science and Craft of Personal Growth
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The Fitness Boost
The Fitness Boost The Fitness Boost gives you that perfect nudge every weekday to stay on track with your Weight Loss and Fitness goals with specific and motivating tips that you can use right away.More...

FB 141 | Smoking and Weight Loss
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The Motivation To Move Show
The Motivation To Move Show The World's Most Popular Weight Loss, Fitness, & Self Help Podcast delivers true inspiration and useful information every week.More...
The Motivation To Move Show #165
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