The "300" Workout | Motivation To Move Community

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The “300” Workout

Fawkes

Posted: 15 March 2007 08:38 AM

[ Ignore ]

Movin' For Life

Total Posts: 367

Joined 2006-04-21

Not everything in the movie “300” is CGI. The muscles are real, and here’s why: http://tinyurl.com/2yscqj

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Todd

Presidents Fitness Challenge: Follow the yellow brick road!

Yesterday is history,
Tomorrow is a mystery,
Today is a gift, that’s why it’s called the present.

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shawn

Posted: 15 March 2007 06:28 PM

[ Ignore ] [ # 1 ]

Totally Rockin'

Total Posts: 9419

Joined 2007-03-06

Hey Fawkes,
Saw tihs one on Digg, absolutly amaizing. I would love to try this workout. I would probably puke.

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“It takes a deep commitment to change and an even deeper commitment to grow"-Ralph Elison

“Reach for your inner hamster"-Baka Hamuemon

Victory can only be found on the path of persistence

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Laura in Alaska

Posted: 17 March 2007 12:18 AM

[ Ignore ] [ # 2 ]

Movin' For Life