Hey Guys -

It’s a new year and that means it’s time to kick off a 100 Days of Exercise Challenge.

Officially, we’re starting the challenge on January 8th, 2007.  However, feel free jump in early if you just can’t wait.

As usual, our superstar member XC and my daughter Carlyn will be keeping things hopping and I plan on providing more resources to make you even more successful. 

And one more thing.

This time around I’ll be participating in the challenge right along with you.  Why?

Well, it’s no secret my life has changed dramatically over the last few months as I’ve focused 100% of my energy on my wife.  With her passing, it’s time for me to focus on myself and that means I’m going to be hitting the gym HARD and returning to my “How do I want to feel?” diet. What better way to enjoy the ride than to share it with you?

I’m ready to ROCK so let’s have some big-time fun with 100 Days of Exercise Challenge.  You can find the thread here:  http://www.motivationtomove.com/forums/viewforum/40/