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What has been the most interesting so far is working with heart rate zones and the training is all set up by time/not miles. Although I still track time on my own because that is how I always did it.
In the back of my mind IM Arizona is very appealing now that they moved the race to November...that would probably be the closest m.dot one to you right?
I am not a tatoo person, but if I were that would be the only one I would want-right on my ankle. Does your wife swim, bike or run? It is asking alot of them to put up with all the training. If you decide to do Arizona in 09 I might be there too. If I have problems in Florida, or if I like it so much I want to do another Arizona is next on the list now that they moved it to November.
my wife thinks that what I do is a little nuts… she works a physical job at a nursery (with plants), and doesn’t see the need for stressing your body any more than you have too....
I have asked her to join me in a swim, or a short ride, or even a jog, but that is just not her thing....
Her support is letting me take the time away from her (like i said, she thinks I’m a little crazy!)....
Arizona sounds like a great race (I’ve heard some great things about the staff, race organizers etc...) 26 miles right now seems like a challenge, although the swim and the bike seem do-able.... We’ll have to wait and see…
Sprint: 0.5 mi Swim, 13 mi Bike, 3.2 mi Run Olympic:0.93 mi Swim,24.8 mi Bike,6.2 mi Run Half IM: 1.2 mi Swim,56 mi Bike, 13.1 mi Run IM: 2.4 mi Swim,112 mi Bike, 26.2 mi Run
