Water Challege (first time around)
Posted: 04 October 2006 12:44 AM
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Movin' For Life
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How about doing a ‘water’ challenge where we keep track of how many cups of water we consume in a day?
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Renata
Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
~ Let the positive find you.
http://www.theliteracysite.com
Posted: 17 October 2006 01:34 AM
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[ # 1 ]
Movin' For Life
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Works for me.
I always have difficulty in getting enough water down. And with summer & warmer weather coming up here in Australia, I need to make sure I’m getting enough dihydrogenous oxide.
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Sally
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Posted: 18 October 2006 11:40 PM
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Hey Sally,
Welcome back! We could do the mini water challenge starting on Friday. Maybe keep track of our water intake Friday thru Sunday. Since everybody seems to say that 8 glasses is the magic number, should we make that our goal?
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Renata
Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
~ Let the positive find you.
http://www.theliteracysite.com
Posted: 19 October 2006 02:47 PM
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[ # 3 ]
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I’m in for a water challenge! The one aspect that I didn’t manage very well on my trip was to keep up my water intake. And I’m having a bit of trouble getting back into the 8 glasses a day groove. This challenge should help kick up my intake.
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330 : 275 : 150
Posted: 19 October 2006 07:22 PM
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That’s great Deb! I’ll start keeping track tomorrow!
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Renata
Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
~ Let the positive find you.
http://www.theliteracysite.com
Posted: 19 October 2006 10:29 PM
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[ # 5 ]
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Tracking the water is good. But—maybe we should extend it to Weds. instead of Sunday. Reason: Most people have different schedules/water intake on the weekends than on weekdays. It would be good to get a better picture of our water consumption. But I’m up for either one.
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Sally
http://www.snmakeham.com
Posted: 19 October 2006 11:33 PM
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Good point Sally. Wednesday is okay with me.
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Renata
Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
~ Let the positive find you.
http://www.theliteracysite.com
Posted: 20 October 2006 09:29 AM
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[ # 7 ]
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Me too! That will give me incentive to keep it up; hopefully I’ll get back into the groove by Wednesday.
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330 : 275 : 150
Posted: 20 October 2006 09:03 PM
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I got in 9 eight ounce glasses today.
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330 : 275 : 150
Posted: 21 October 2006 12:41 AM
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[ # 9 ]
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Wow Deb - good job! I wish I could say the same. I only had 5 glasses today. I’ve got some work to do!
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Renata
Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
~ Let the positive find you.
http://www.theliteracysite.com
Posted: 21 October 2006 09:22 PM
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[ # 10 ]
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8 eight ounce glasses, whew, some days it’s hard, but I did it…
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330 : 275 : 150
Posted: 21 October 2006 09:27 PM
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That’s great Deb! I’m still drinking so I’ll give a report later.
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Renata
Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
~ Let the positive find you.
http://www.theliteracysite.com
Posted: 21 October 2006 11:31 PM
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[ # 12 ]
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I got close - 7 cups today. I’ve noticed that I’m waiting too late in the day to start and then I don’t want to be drinking too much at night so I’m up all night going to the bathroom. Note to self - start early!
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Renata
Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
~ Let the positive find you.
http://www.theliteracysite.com
Posted: 22 October 2006 12:12 AM
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[ # 13 ]
Movin' For Life
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Friday—8 glasses. Saturday—5 glasses Still working on today’s (Sunday’s) water intake.
I think it’s a lot harder than we think to actually get in the 8 glasses. But—it’s good for ya. LOL!
BTW—I filter my water here. Couldn’t STAND to drink it otherwise. Anyone else filter theirs?
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Sally
http://www.snmakeham.com
Posted: 22 October 2006 12:15 AM
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Signature
Renata
Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle
~ Let the positive find you.
http://www.theliteracysite.com
Posted: 22 October 2006 04:00 AM
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[ # 15 ]
Movin' For Life
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Joined 2006-09-02
I’ve been letting the water slide and today I started to make every aspect of my program work for me. I did drink my 2 liters today (10/21), or 8 glasses of bottled water. I like being accountable. It makes me want to drink a glass right now....lol
Denise
