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Life Begins
Posted: 03 September 2006 08:18 AM   [ Ignore ]  
Movin' For Life
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Two years ago I quit my job. It was too stressful; at least that’s what I told everyone, including myself. On that last Friday night, as I drove home from work, I could feel my world getting smaller and smaller. As I entered my house and closed the door behind me, I felt a detaching from the world. My world was now the inner sanctum of my home. I knew my health wasn’t good, and it wasn’t going to get any better. And, weighing in at 330, I had come home to die. I remember wondering how long it would take; I’d hoped it was sooner rather than later. I rarely left the house; spending most of my time at the computer, listening to podcasts.

Enter Scott, and Motivation to Move. I’m not really sure why I started listening, but listen I did. I argued with him a lot at the beginning, in my head. “It’s important that you loose the weight.” No, it’s not, it doesn’t matter, it will only prolong the inevitable. “Losing weight is simple.” Yes, it is, simply impossible. I’ve got the bad genes; I simply am incapable of losing weight. “Life begins when you move.” Who says I want life to begin, I’ve got something else in mind.

Week after week Scott would say write me, tell me your story. Finally I did. I still don’t know why I did, but I did. Then something unexpected happened, at least it was unexpected to me. The seed of hope sprouted. He seemed sincere. He talked about me on the show. He even wrote me a personal email. He said losing weight was possible, even for me. It took me about two months to finally decide to try, one last time, to lose weight. I decided I’d give him one month, and when I didn’t lose any weight, I would write and tell him not everyone could do it.

With that rather rebellious attitude, I started. I don’t know how I ever lost any weight at all, “knowing” it wasn’t going to work. But I lost 15 pounds that first month; and it was then that I changed, deep down inside where it really matters.

Scott says change happens in an instant. I believe it, because it happened to me. It was an immediate and total transformation. I turned that seed of hope into belief, and never looked back. If it can happen for me, it can happen for you too. Life DOES begin when you move. You don’t believe it? I don’t think it matters. I certainly didn’t believe it when I took those first fragile steps. Just start taking steps; and watch the miracle unfold.

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Remember…
One… step… at… a… time…
Slow down… gather the tools… master the methods… practice… be patient… smile.
Mastery comes through persistence… something you have plenty of.
Scott

330 : 275 : 150

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Posted: 26 September 2006 01:26 PM   [ Ignore ]   [ # 1 ]  
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Hi Deb,

I know this is an old posting… but I just wanted you to know how truly moving your words are. I know you hear it from everyone else also… but it’s true! You have such a gift with your story telling, and even more so, your stories have such heart because we can really see the dramatic changes happening to you every day. I know it took a lot to get these words out, and I just wanted to say thank you for sharing it. It’s people like you who make me so incredibly grateful that I am a part of the life changes that happen every day with MTM.

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~ Carlyn ~

When you change the way you look at things, the things you look at change.

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Posted: 26 September 2006 06:56 PM   [ Ignore ]   [ # 2 ]  
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Thanks, Carlyn, that’s nice of you to say. My story has sort of become an open book, hasn’t it? It does cause a feeling of vulnerability; but I’m glad sharing it can be helpful to others.

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Remember…
One… step… at… a… time…
Slow down… gather the tools… master the methods… practice… be patient… smile.
Mastery comes through persistence… something you have plenty of.
Scott

330 : 275 : 150

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Posted: 26 September 2006 11:16 PM   [ Ignore ]   [ # 3 ]  
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Your amazing Deb.....Keep sharing

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Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember.  What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

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Posted: 26 September 2006 11:25 PM   [ Ignore ]   [ # 4 ]  
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I agree Tom and Carlyn!  I always learn something when I visit MTM and Deb you’ve been a big part of that.  smile

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Renata

Whether you think you can or you can’t, you’re right. ~ Henry Ford
We are what we repeatedly do.  Excellence, then, is not an act, but a habit. ~ Aristotle

~ Let the positive find you.
~We don’t plan to fail, we fail to plan. ~What would you do if you knew you couldn’t fail?
http://www.theliteracysite.com

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Posted: 28 September 2006 11:53 AM   [ Ignore ]   [ # 5 ]  
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Thanks guys. You’re too kind. I will continue to share and write about it when I am able. Thanks for the encouragement.

Scott has told me I have an ability to write and inspire, but it’s nice to have additional collaboration too.

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Remember…
One… step… at… a… time…
Slow down… gather the tools… master the methods… practice… be patient… smile.
Mastery comes through persistence… something you have plenty of.
Scott

330 : 275 : 150

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