Hi all. I have been a member since February and thought I was time to say hi. Around March of last year I decided it was time to start losing some weight. So I started walking. We have a walking track at work around a lake. I did that until it got too cold here in north central Texas. I then bought an exercise bike and rode that for about 20 to 30 minutes a day. In January I joined a local gym. I currently go there 4 to 6 days a week. What I have noticed on me is that I haven’t lost a lot of weight, but my clothes are not fitting like they used to. Some of my shirts that were a little tight are now loose fitting and I had to go by new pants, a bigger size, but the problem is that they were too tight around my thighs. And the biggest thing that I have noticed is that I had to go by a new belt. The one that I had was too big.
Monday, Wednesday, and Friday I get up at 4 am and go to the gym and workout for about an hour and a half. I try to do 30 minutes of cardio and then I lift weights for an hour. I usually go on Saturday and Sunday for a 2 hour + workout.
My goal is to be in better shape for my 20 year high school reunion that I was the day I walked across the stage. I have about 5 years to get to my goal. I will try to keep posting my progress as time permits. You know the life of us System Administrators(geeks).
