Tim in DC - 101 Days and counting... | Motivation To Move Community

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Tim in DC - 101 Days and counting…

Tim

Posted: 21 July 2008 03:38 PM

[ Ignore ] [ # 81 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 181:

W/T - Chest & Back

Cardio - 35 minutes of running outside

- Tim

Profile

Tim

Posted: 22 July 2008 01:21 PM

[ Ignore ] [ # 82 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 182:

Cardio - 50 minutes of running outside

- Tim

Profile

Tim

Posted: 24 July 2008 12:17 PM

[ Ignore ] [ # 83 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 184:

W/T - Abs

Cardio - 40 minutes of running outside

- Tim

Profile

Tim

Posted: 26 July 2008 08:56 PM

[ Ignore ] [ # 84 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Hey Tom and Bree -

Since I know you’ll be checking up on me…

...I’m going on a business trip abroad for the next two weeks and will have to seek out a replacement for the trails around my townhouse for running and the gym and my workplace for weight training…

I’ll try to check in with the workouts that I improvise during my trip.

Tim

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Tim

Posted: 09 August 2008 07:21 AM

[ Ignore ] [ # 85 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 190:

W/T - Shoulders

Cardio - 30 minutes of running on a treadmill

Great facility at this hotel!

- Tim

Profile

Tim

Posted: 09 August 2008 07:22 AM

[ Ignore ] [ # 86 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 191:

W/T - Chest & Back

Cardio - 30 minutes of running on a treadmill

- Tim

Profile

Tim

Posted: 09 August 2008 07:23 AM

[ Ignore ] [ # 87 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 193:

Cardio - 60 minutes LSB on an elliptical

An OK workout room at this hotel…

- Tim

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Tim

Posted: 09 August 2008 07:24 AM

[ Ignore ] [ # 88 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 194:

Cardio - 60 minutes LSB on treadmill

- Tim

Profile

Tim

Posted: 09 August 2008 07:24 AM

[ Ignore ] [ # 89 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 195:

Cardio - 60 minutes LSB on an elliptical

- Tim

Profile

Tim

Posted: 09 August 2008 07:25 AM

[ Ignore ] [ # 90 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 196:

Cardio - 45 minutes LSB on an elliptical

- Tim

Profile

enb307

Posted: 09 August 2008 07:49 AM

[ Ignore ] [ # 91 ]

Movin' For Life

Total Posts: 468

Joined 2008-02-05

Welcome back Tim, I hope your trip was a good one.

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Eileen

Beginning weight 230 : Current weight 204 : Goal weight 150

Slow and Steady wins the Race.

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Tim

Posted: 12 August 2008 01:53 PM

[ Ignore ] [ # 92 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 200:

30 minutes of trail running.

- Tim

Profile

Tim

Posted: 12 August 2008 01:53 PM

[ Ignore ] [ # 93 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 203:

W/T - Arms

Cardio - 30 minutes of running on a treadmill.

- Tim

Profile

enb307

Posted: 12 August 2008 07:20 PM

[ Ignore ] [ # 94 ]

Movin' For Life

Total Posts: 468

Joined 2008-02-05

Congrats on reaching day 200! Don’t they go by so fast.

Signature

Eileen

Beginning weight 230 : Current weight 204 : Goal weight 150

Slow and Steady wins the Race.

Profile

purplepozy

Posted: 12 August 2008 11:39 PM

[ Ignore ] [ # 95 ]

Mover & Shaker

Total Posts: 84

Joined 2008-04-09

Yeah 200 days! Talk about showing up consistently. Great job!

Shawna
213/188/140

Day 74 of 100

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Tim

Posted: 13 August 2008 02:18 PM

[ Ignore ] [ # 96 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Thanks for the kudos, days 101-200 have been more about maintaining than losing, but I’m OK with that (better than OK, in fact, as I’ve been happy with the state of my belt loops even through the scale is showing me less love...).

Day 204:

W/T - Abs

Cardio - 30 minutes on the treadmill. The weather has been quite good the last two days, but my building pass is near the end of it’s useful life and I don’t want to wait in my sweaty workout clothes as the guards call upstairs to verify my right to enter the building… When I get a new building pass I’ll be out on the National Mall running again…

- Tim

Profile

Tim

Posted: 15 August 2008 11:03 AM

[ Ignore ] [ # 97 ]

Movin' For Life

Total Posts: 247

Joined 2007-06-19

Day 206:

W/T - Chest & Back

Cardio - 30 minutes on the treadmill.

- Tim