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Josette’s Journal 2008
Posted: 10 April 2008 11:15 AM   [ Ignore ]  
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I’ve had toooooo much coffee....

surprised  buzz buzz buzz buzz buzz surprised

It’s April, and I actually had a minute, so I thought I’d start up my 2008 journal again.  Wedding is in May, so you can imagine the crazy-busy times I’m experiencing.  Yay!

Made some discoveries along the way, mostly about myself, and I’m grateful for that.  This weight loss thing is a journey, not a destination to a point in time. 

It’s going to happen
It is happening
It will be better and better each and every day

And like you have heard who-knows-how-many times, weight loss issues (some emotional - surprise, surprise) are connected to other issues in our life.  Thank goodness I have such a great resource in my life.

Well, there’s much to catch up on - as my computer that downloaded the iPod stuff died before Christmas - but I’ll get there. Hope everyone is doing well, and I’ll catch up on my pals in the forums… and make some new ones I’m sure.

Cheers,
~ Josette ~

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“Honor yourself… you attract that which you are.” -unknown-

“Bringing sexy back?  Sexy never left!” -JT-

Come visit my Journal by clicking here --------> Josette’s Journal

Start date - January 18, 2007
313 : 297.4 whoo-hoo!!! - that’s down from 305.0 (09/22/08) : 125 goal

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Posted: 10 April 2008 11:48 PM   [ Ignore ]   [ # 1 ]  
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Welcome back Josette!

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Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember.  What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

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Posted: 12 April 2008 08:41 PM   [ Ignore ]   [ # 2 ]  
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Yay, Josette! So happy to hear from you! How’s all the wedding planning? Dress shopping? Catering crap? Is your DJ company doing the music, and for a great discount?

Bree

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Remember the reason for the season!

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

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Posted: 15 April 2008 07:28 AM   [ Ignore ]   [ # 3 ]  
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Hiya Tom and Bree :o) Thanks for touching base

Wedding planning is going great, I can’t wait for the day to come so we can get that honeymoon thing on… yay!  Vacation!  No vendor phone calls, bridal party emails, and dealing with the drama that ensues when people try to hijack your party and make it their own.  LOL

I’m having fun though, and that’s what counts.

Hope you both are having a great day!
~ Josette ~

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“Honor yourself… you attract that which you are.” -unknown-

“Bringing sexy back?  Sexy never left!” -JT-

Come visit my Journal by clicking here --------> Josette’s Journal

Start date - January 18, 2007
313 : 297.4 whoo-hoo!!! - that’s down from 305.0 (09/22/08) : 125 goal

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Posted: 15 April 2008 07:28 AM   [ Ignore ]   [ # 4 ]  
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CDC Health Advisory r/e “Total Body Formula” and “Total Body Mega Formula”

CDC Health Advisory
April 14, 2008, 18:50 EDT (06:50 PM EDT)

CDC Alert on Adverse Effects Associated with Consuming “Total Body Formula” and “Total Body Mega Formula”
The Centers for Disease Control and Prevention is working collaboratively with state health departments, the American Association of Poison Control Centers, and the U.S. Food and Drug Administration (FDA) on reports of adverse health effects following consumption of the dietary supplement “Total Body Formula,” and “Total Body Mega Formula” manufactured in the USA exclusively for Total Body Essential Nutrition, Inc.  This dietary supplement has been found by FDA to contain hazardous levels of selenium (up to 200 times the label value) and chromium (up to 17 times the label value). 

An FDA press release on April 9, 2008 detailed information regarding the level of selenium in the product (http://www.fda.gov/bbs/topics/NEWS/2008/NEW01818.html).  FDA is advising consumers to stop using “Total Body Formula” in flavors Tropical Orange and Peach Nectar and “Total Body Mega Formula” in the Orange/Tangerine flavor and discard them by placing them in a trash receptacle outside of the home. “Total Body Formula” products are sold in eight-ounce and 32-ounce plastic bottles. “Total Body Mega Formula” is sold in 32-ounce plastic bottles.  Products with the following lot numbers should be discarded: Total Body Tropical Orange with lot numbers 4016801, 4024801 and 4031801; Total Body Peach Nectar with lot numbers 4016802 and 4031802; and Total Body Mega Orange/Tangerine with lot number 4031803.

As of April 11, 2008, 91 adverse reactions have been reported from Florida, Georgia, Kentucky, Pennsylvania, Tennessee, and Virginia health departments.  The American Association of Poison Control Centers and the FDA report additional exposures in other states. 

Total Body Essential Nutrition, Inc reportedly distributed this product to 16 states (Alabama, California, Florida, Georgia, Kentucky, Louisiana, Michigan, Missouri, New Jersey, North Carolina, Ohio, Pennsylvania, South Carolina, Tennessee, Texas, and Virginia), and also sells its products over the Internet.
Clinical description of selenium toxicity

Excessive intake of selenium is known to cause the following symptoms: significant hair loss, muscle cramps, diarrhea, joint pain, fatigue, loss of finger nails and blistering skin.
Clinical description of chromium toxicity

Excessive intake of chromium may result in the following symptoms:  renal failure, elevated hepatic enzymes, thrombocytopenia, hemolysis, changes in thought processes, gastrointestinal disorders, chest pain, erythema/flushing/rash, dizziness, headache, agitation, and rhabdomyolysis.

Case definition
Individuals presenting with two or more of the following symptoms that occurred within two weeks of ingesting a dietary supplement manufactured in the USA exclusively for Total Body Essential Nutrition, Inc:  hair loss, muscle or joint pains, fingernail discoloration or changes, headache, foul breath, weakness, gastrointestinal symptoms (such as nausea, vomiting, diarrhea or abdominal pain), rash, oliguria/anuria or abnormal renal function tests, jaundice or abnormal liver function tests, anemia or hematological changes.

CDC requests that consumers and clinicians who encounter patients with symptoms consistent with selenium and/or chromium poisoning report these cases to their local poison control center (PCC) at 1-800-222-1222.  Medical personnel are available at PCCs to provide specific medical management advice and will make appropriate referral to state and local health authorities. 

Health care professionals and consumers are also encouraged to report adverse events to the FDA’s MedWatch program at 800-FDA-1088 or online at http://www.fda.gov/medwatch/how.htm.

 Signature 

“Honor yourself… you attract that which you are.” -unknown-

“Bringing sexy back?  Sexy never left!” -JT-

Come visit my Journal by clicking here --------> Josette’s Journal

Start date - January 18, 2007
313 : 297.4 whoo-hoo!!! - that’s down from 305.0 (09/22/08) : 125 goal

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