Second Journal Entry: TEN lbs Down | Motivation To Move Community

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Second Journal Entry: TEN lbs Down

ctina1980

Posted: 26 March 2008 04:55 PM

[ Ignore ]

Mover & Shaker

Total Posts: 53

Joined 2007-07-17

http://www.youtube.com/watch?v=bV-1Lj_DYgs

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Be the change that you want to see in the world.-----Mohandas Gandhi

Formula for success: under promise and over deliver.-----Tom Peters

CTINA

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TomCarlsbad

Posted: 26 March 2008 10:58 PM

[ Ignore ] [ # 1 ]

Moderator

Total Posts: 4649

Joined 2006-01-21

Wow!~!!!!

what great news! 10 lbs…

and yes...looking back at your other video you look GREAT!

Sounds like you found the way for you… your exercise program sounds great…

Love the video, thank you for doing that.....it’s catches your personallity (can you talk without your hands?) Just love it!

the secret I have found is in the nutrition you take in.... yes, exercise is VERY important....but without the proper nutrition, in the correct calorie amount, one that you can live with forever, is how you really find the life long goal of fitness!

Your doing great! can’t wait to see ya in July!! (after the next 30 lbs!)

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Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember. What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

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Bree

Posted: 27 March 2008 02:25 PM

[ Ignore ] [ # 2 ]

Moderator

Total Posts: 6863

Joined 2006-08-29

You look great, and your energy is through the roof! I love it!

Bree

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Remember the reason for the season!

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

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