Greetings from Saskatchewan
Posted: 14 March 2008 01:29 PM   [ Ignore ]  
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Hi to all!  I’ve been listening to the MTM podcasts for about 6 months and tomorrow am starting the 100 days of fitness. Spring has arrived on the Prairies and I’m anxious to be getting more active outside.  I’m 5’7” and I really need to lose 20 lbs.  This is my goal for the 100 days.  Can’t wait to get going and am looking forward to using more of this great website.

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Posted: 14 March 2008 07:13 PM   [ Ignore ]   [ # 1 ]  
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Welcome…

Head on over to the 100 days of exercise and we’ll watch your progress along the way!

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Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember.  What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

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