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Flex belts
Posted: 12 March 2008 03:40 PM   [ Ignore ]  
Mover & Shaker
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Ab-belts, i.e. “Flex by Slendertone” or similar
does anybody use them, know much about them?
Basically do they work and are they any good?
I dont mean as a substitute for exercise, but as well as (when pottering about the house etc).

Cheers Guys an Galls
Kev

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It is not enough to aim you must hit. (Italian proverb)
If winning isnt everything why do they keep score (Vince Lombardi)

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Posted: 12 March 2008 05:29 PM   [ Ignore ]   [ # 1 ]  
Movin' For Life
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I’ve never used them, so I can’t really comment on that.

I *have* heard, on the other hand, that if you make a conscious effort to hold in your abs (ie: suck in your gut) and keep good posture during the day, you’ll improve your core muscles.  The best part is that it’s free!  *grin*

Cheers,
Julie

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