Diet and exercise journal: Tuesday 3/21 | Motivation To Move Community

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Diet and exercise journal: Tuesday 3/21

Laura in Alaska

Posted: 22 March 2006 02:22 AM

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Movin' For Life

Total Posts: 533

Joined 2006-01-24

Back in the saddle again… I took a few days off but hopped back on the workout wagon again tonight after work. And then I followed it up with a bleu cheese burger and onion rings. Isn’t that part of why we work out, to indulge occasionally?

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Pain is nothing compared to the emptiness that comes from quitting.

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Julie

Posted: 22 March 2006 09:32 AM

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Movin' For Life

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Joined 2006-01-17

Laura in Alaska - 22 March 2006 02:22 AM
Isn’t that part of why we work out, to indulge occasionally?

Hi Laura,

Absolutely! In fact, my motto for 2006 (which was also a successful motto for 2005) is “Moderation in all things, including moderation.”

Cheers,
Julie

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Jim

Posted: 22 March 2006 04:28 PM

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Joined 2006-03-06

Ha ha don’t feel too bad. I just had a stake and shake platter lunch. Will make up for it by playing tennis for about 2 hours later today.

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Karen (aka MrsB)

Posted: 22 March 2006 06:58 PM

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Joined 2005-12-03

And on the other side of the coin… I missed my 5:00AM lifting session because something came up so I in turn had a salad with grilled chicken for dinner. (Still got my powerwalk in at lunch though)

Congrats on getting back on track, Laura!

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Karen (aka MrsB)

Mom, teacher, podcaster, Super Pats Fan
http://karenjcardoza.com

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