Days 12 and 13.
Day 12, Saturday, (rest day) we went on a lolly-gagging, easy-paced 45 minute walk just to keep in the habit (Thanks for the rest day reminder Tom) and then made up for it today. 1 hour at a fast pace out on the trail. As soon as the snow has melted, I’ll start adding some running to the mix.
Is spring here yet? I see birds and little buds on the branches while temps are reaching up to 55 or so during the day. It was pretty chilly this morning but we just keep on moving to keep warm!
Other - adding more water and less diet sodas, eating less sugar and more fiber, and ice cream ONLY once a month during the full moon. (I will NOT give up my ice cream!!!) Reading at night instead of watching DVDs. As Jim Carey’s character said in The Mask, “Hold on to your lug nuts, it’s time for an overhaul!”

