I agree, Lent is a great springboard for purging the things from your life that really shouldn’t be there. The 40 days shows you how life is without those things and lets you then decide if it’s worth having/doing/being, and it shows that you can do it.
Personally, I have no plans to go back to yelling or raising my voice unless there’s immediate danger. And having given up sweets for a week for the 7/7 plan, I would prefer to do without those as well. I just feel so much better without that crap in my body. Regardless how wonderful the taste is, sometimes its just not worth the energy drain later.
Bree