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tough day but I did it
 
jntgrossman
Posted: 19 January 2008 10:58 PM   [ Ignore ]  
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Cold and blowing here..lots of “stuff” to get done in house, but I scheduled a 4pm workout, and DID it.  Treadmill for 30 with some HIT moments (I love that ) and then 15 minutes of bands and then 10 stretch.  I flet good and still got everything done around the house. Yeh!

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TomCarlsbad
Posted: 20 January 2008 11:31 AM   [ Ignore ]   [ # 1 ]  
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It does feels soooo good.......I wonder why we ever put it off....

Whenever I go for a run, sometimes on the first mile I wonder...."why am I doing this”....but after, I realize why..

Great job!

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Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember.  What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

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Bree
Posted: 20 January 2008 04:08 PM   [ Ignore ]   [ # 2 ]  
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Great job, and still getting everything done around the house!?! I’m impressed (I still can’t seem to get that part down smile ).

Keep up on the great work!

Bree

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Remember the reason for the season!

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

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jntgrossman
Posted: 21 January 2008 12:04 AM   [ Ignore ]   [ # 3 ]  
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okay..today was tougher..guests for dinner and a 4 yr old and 1.5 yr old and ..only a quick stretch...... I got lost in the day.  I even indulged in a wine and now I’m whining...didn’t eat great and no real moving.  Well, the difference is that this is now the exception and not he norm .....I will count the 20 minute stretch and get back to cardio and some weights manana!!
Did say ALL done in the house?  Everyday all I do is keep aflot.  Having a few days off..well I got a little ahead!

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Bree
Posted: 21 January 2008 10:53 AM   [ Ignore ]   [ # 4 ]  
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Just part of the experience, you’ll get a schedule down and things will fall into place. You just have to keep moving.

Bree

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Remember the reason for the season!

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

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The_Emmster
Posted: 21 January 2008 04:46 PM   [ Ignore ]   [ # 5 ]  
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You’re doing just fine. Just keep on moving.

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~Emmi

• 2001-248 lbs. • May 2002-168 lbs. • Jan 2007 210 lbs. • Current 178 lbs.  • Goal: 140 lbs.

• Sometimes I think I understand everything, and then I regain consciousness.

• Everything will be A-OK as long as I keep on moving.

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paula9717
Posted: 21 January 2008 05:15 PM   [ Ignore ]   [ # 6 ]  
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Three steps forward, two steps back, you’re still making progress.  Just keep going one day at a time.  If you’re ‘bad’ one day, just be a little ‘gooder’ the next.  Things will balance out.

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Paula

I am ME.  I am Just ME.  i’m a little like other cats, but mostly I am just ME.

The brain is like a muscle. When we think well, we feel good.

Always listen to experts.  They tell you what can’t be done and why.  Then do it.

A computer lets you make more mistakes faster than any invention in human history - with the possible exceptions of handguns and tequila.

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jntgrossman
Posted: 22 January 2008 09:22 PM   [ Ignore ]   [ # 7 ]  
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Thanks for the encouragement!!  I am going to try to"get er done” before work, as it is soo difficult for me after.  That means 5;30 am..yikes...I’ll let you know!!

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