Choco-Nana Nut Treat and more
Posted: 09 January 2008 11:18 PM   [ Ignore ]  
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You’ve been asking for it so here it is and more. (All recipes found in the last issue of SELF magazine)

Choco-Nana Nut Treat
1 Cup chocolate soy milk
1/2 cup frozen banana slices
2 tbsp chopped macadamia nuts
4 ice cubes

Blend in Blender and Enjoy!


Tropical Slush
1 cup vanilla soy milk
1/4 cup pineapple juice
1/4 cup diced frozen pineapple
1/4 tsp coconut extract
4 ice cubes

Blend in Blender and Enjoy!


Peach Berry Fizz
1 cup vanilla soy milk
1/4 cup sliced frozen peaches
1/4 cup frozen raspberries
1 tbsp fresh mint leaves
1/4 cup club soda

Blend in Blender and Enjoy!


Blueberry Burst
1 cup plain or vanilla soy milk
1/4 cup frozen blueberries
1/8 tsp almond extract
1/2 tsp lemon zest
2 tbsp sweetener of choice (optional)

Blend in Blender and Enjoy!


So go Bananas or go Nuts!!! cool smile

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Jenn N Tenn cool smile


Fitness Goals:

Virtual BT 5K 7/18/2008
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Nike+ 10K 8/31/2008
Music City Triathlon 9/14/2008
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FitCity 4Miler 3/7/2009
Memphis in May Triathlon 5/17/2009


59 Days ‘til Music City Triathlon

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Posted: 10 January 2008 10:45 AM   [ Ignore ]   [ # 1 ]  
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I’m going banana and have been nuts for a long time!!! thanks for the recipe I will be trying it!!

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Being fat is hard. Losing weight is hard. Maintaining weight loss is hard. Pick your hard.

Julie

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Posted: 10 January 2008 02:13 PM   [ Ignore ]   [ # 2 ]  
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I’m definitely a member of the Fruity and Nutty group, too!  LOL 

Thanks for posting these recipes, Jenni!  They look delicious!

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Judy

It is never too late to become what you might have been. - George Eliot

To change one’s life: 1. Start immediately, 2. Do it flamboyantly, 3. No exceptions. - William James

As human beings, our greatness lies not so much in being able to remake the world ... as in being able to remake ourselves.  – Mahatma Gandhi

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