Raelene’s feeling Great in ’08! | Motivation To Move Community

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Raelene’s feeling Great in ‘08!

Raelene

Posted: 07 January 2008 09:29 PM

[ Ignore ]

Mover & Shaker

Total Posts: 57

Joined 2007-01-06

Time to move forward - literally!
It’s walking the treadmill for me - 30 min. It’s dark when I get off work, so I’ll be exercising indoors during the week - outside walks on the weekend.
My goal - the focus is on consistency. I’m building the lifestyle that I can continue with for many years. I’m tired of the ups and downs, and am ready for weight loss and fitness!
Did a bit last week, but am counting this as Day #1. Yipee!

Raelene in Vancouver (not BC), Washington (not DC)

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Rae
~ Life is a balance of holding on and letting go ~

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shawn

Posted: 07 January 2008 09:32 PM

[ Ignore ] [ # 1 ]

Moderator

Total Posts: 9399

Joined 2007-03-06

Welcome to the challenge Raelene!

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“It takes a deep commitment to change and an even deeper commitment to grow"-Ralph Elison

“Reach for your inner hamster"-Baka Hamuemon

Victory can only be found on the path of persistence

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mb94558

Posted: 08 January 2008 12:20 AM

[ Ignore ] [ # 2 ]

Movin' For Life

Total Posts: 1893

Joined 2007-02-11

Hi Raelene, welcome to the challenge!

And congratulations on being with MTM for a year.

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M
@296(5/06):254:170-150
LIVE with PASSION in 2008

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Raelene

Posted: 08 January 2008 02:39 AM

[ Ignore ] [ # 3 ]

Mover & Shaker

Total Posts: 57

Joined 2007-01-06

Thanks Shawn! And M - I didn’t even notice it’s been a whole year! Yea me!

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Rae
~ Life is a balance of holding on and letting go ~

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Raelene

Posted: 13 January 2008 01:29 AM

[ Ignore ] [ # 4 ]

Mover & Shaker

Total Posts: 57

Joined 2007-01-06

Day 2 - exercise DVD x 20 min.
Days 3, 4, 5 saw me with increasing dental pain, leading to a root canal. Ugh! At least now the pain is gone!
Day 6 - back to the exercise DVD x 30 min.
Back on the Weight Watchers program - down a pound this week.

I’m moving forward - one step at a time.

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Rae
~ Life is a balance of holding on and letting go ~

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Bree

Posted: 13 January 2008 03:16 PM

[ Ignore ] [ # 5 ]

Moderator

Total Posts: 6846

Joined 2006-08-29

You are doing awesome! Congrats on the pound lost!!!

Bree

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Remember the reason for the season!

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

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Raelene

Posted: 13 January 2008 11:12 PM

[ Ignore ] [ # 6 ]

Mover & Shaker

Total Posts: 57

Joined 2007-01-06

Thanks Bree!

My exercise today was 30 min walking/running at the dog park with my pup Annie.
It was her first time there, so she had lots of fun smelling everything!
She made friends, and had lots of fun. We jogged and ran together.

Annie in her favorite spot!

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Rae
~ Life is a balance of holding on and letting go ~

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‹‹ Oz 2008 - Believe it to Achieve it Toni’s 100 days of exercise in 2008 ››