Sadi’s 100 days - It’s time!
Posted: 31 December 2007 10:28 PM
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[ # 21 ]
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Congratulations on the four pounds, and on keeping up with your workouts over the holidays.
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Posted: 02 January 2008 12:56 AM
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Thanks
Posted: 02 January 2008 11:03 PM
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[ # 23 ]
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So what is the best thing to do...leave this thread here or move it to the 2008 forum?
Today I did weights, and 60 min. on the ARC.
Posted: 04 January 2008 12:24 AM
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Today is day 18 of my challenge...but I thought I’d move from the 2007 forum to the 2008 forum
I did 60 min. on the ARC, then 20 minutes on the bike tonight. I’m a bit tired now!
Posted: 04 January 2008 12:46 AM
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I can move your other thread here, then merge them if you’d like.
Great workout!
Bree
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Remember the reason for the season!
“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci
Posted: 04 January 2008 12:49 AM
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That would be great Bree, thanks
Posted: 04 January 2008 12:52 AM
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Tadah!
Bree
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Remember the reason for the season!
“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci
Posted: 04 January 2008 08:17 PM
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Hehe...it sure is! I’m a mod on another forum, and it’s pretty fun, all the cool things you can do!
Posted: 04 January 2008 11:42 PM
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60 minutes on the arc will kill anyone! Great job Sadi!
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“It takes a deep commitment to change and an even deeper commitment to grow"-Ralph Elison
Posted: 05 January 2008 12:12 AM
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Yeah, I think it wiped me out pretty effectively yesterday!
I did 15 min. on the bike, and 30 on the ARC today, and I was glad I made it through that much. I woke up today with that feeling of muscle fatigue that I get right after a workout, not sore, just tired. So my plan was to do the ARC at a slow pace, but it seems I can’t make myself do that. I know that I’m taking Sunday off, because I’m going to be preaching at a church an hour from my home, at both the 10:30 am and 6:00 pm services, so there is no way to get to the gym. I just hope I can make it through tomorrow’s workout. I really am feeling exhausted.
Posted: 05 January 2008 01:33 AM
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Good stuff Sadi, enjoy your rest day!
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“It takes a deep commitment to change and an even deeper commitment to grow"-Ralph Elison
Posted: 06 January 2008 05:18 PM
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I didn’t make it to the gym yesterday. I woke up still feeling very fatigued, and I thought maybe it’s best to let myself recover for two days instead of pushing myself too hard and making it impossible to recover today.
As always I got a nice adrenaline rush from preaching...I get stage-fright so bad! I wonder if that is a good cardio workout? LOL
Posted: 06 January 2008 06:32 PM
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“It takes a deep commitment to change and an even deeper commitment to grow"-Ralph Elison
Posted: 07 January 2008 10:55 PM
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Today I did weights, and 45 min. on the ARC
Posted: 07 January 2008 11:17 PM
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“It takes a deep commitment to change and an even deeper commitment to grow"-Ralph Elison
Posted: 09 January 2008 10:10 PM
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Yesterday - 50 ARC, 30 min. bike
Today - weights, 50 min. ARC
Posted: 09 January 2008 10:37 PM
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Looks like you’re getting some great workouts in. Keep it up!
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Posted: 09 January 2008 10:59 PM
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Your a machine Sadi, keep on moving!
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“It takes a deep commitment to change and an even deeper commitment to grow"-Ralph Elison
Posted: 10 January 2008 08:21 PM
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Today is day 25
I did 75 min. on the ARC. Pretty cool, considering that when I started it was a challenge to go for 20 min.!
Posted: 10 January 2008 09:09 PM
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Awesome progress Sadi! Keep up the good work.
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UP, up and away!
Height 6’2” --- September 23, 2008
100 Day Starting Weight 242# --- 100 Day goal 220#
I didn’t go to the gym today since it’s a holiday. I should have gone for a walk, but the wind chill is -17 and I’m a wimp!
That’s such a cool power!
