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Poll
Do you got to the gym early in the morning? does it make you feel better for the day?
Yes, i feel great 4
Yes, feel kinda normal 0
Nope i do it later! 4
no chance! need sleeeep! 6
Total Votes: 14
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Better myself, Cambridge, UK
Posted: 20 February 2006 06:30 PM   [ Ignore ]  
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Total Posts:  1
Joined  2006-02-20

Hey guys,
Im putting my goals up here to share and so i have to check in and let you guys know my progress. been listening to this for ages! but i havnt got up here.

Goal 1) 6 Pack for the summer
Goal 2) Eat ‘healthy’ (more than normal)
Goal 3) Increase flexibility

This kinda stuff will hopefully increase self confidence, and make me feel happier. which i need!

The last year has been the worst for me, plenty of bad stuff and i got stuck down, seemed to binge drink and eat. i have been going to the gym for 6 months but not putting in my all.

So if you guys have any ideas on my goals or questions.
Regards
Simon

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Posted: 20 February 2006 09:27 PM   [ Ignore ]   [ # 1 ]  
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Total Posts:  45
Joined  2005-12-03

My favorite time to workout is the morning which is why I love summer vacation because I go to the gym or run outside as soon as I get up.

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Karen (aka MrsB)

Mom, teacher, podcaster, Super Pats Fan
http://karenjcardoza.com

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