Hmmm...not sure if this is where this goes but we’ll give it a shot!
I keep hearing we need to get in some protine after a workout to help build muscles...and as i’m usually starving after a workout I think its a great idea. But I can’t find anything that really works for me. I’ve tried some bars, but they’re so high calorie ....and I haven’t found a really great low cal one. I’ve tried some low cal cheese and crackers but I’m looking for some more protien.. Maybe someone here has some idea for me
