What’s In Emmi’s Head?
April Fools!
I played a prank on my Fi’ today at lunchtime. I called him up and told him I was pregnant! LOL!! He freaked out! “WHAT??!!” he yelled! I had him going for awhile and then I said in a little voice, “April Fool!” Thankfully he was amused. I just hope I didn’t jinx myself doing that but I just couldn’t resist. I love this day. I wonder what he’ll try to pull on me later. I know he’ll try something.
On a more serious note....
I really have to start focusing on my goals again. I seem to have lost my way a little bit this year and I can feel I’ve gained a few pounds in the process. I’m not stepping on the scale regularly either. Frankly, I’m very afraid of what it will show. I know “life has gotten in the way” but I feel like it’s really just another lame excuse. Since I’ve been moving (yes, I’m still at it little by little) I’m on the other side of town closer to all my friends that enjoy the Happy Hour scene on a regular basis. I’m so easily swayed to join them and I have to stop this behavior. My Happy Hour time needs to be spent at the gym; not the bar. It’s a road to sure destruction. I know that every once in awhile it’s okay but not every day or even every other day. It has de-railed me. I’ve been quite overwhelmed and have chosen to work out my stress with 12 oz curls and that is not good. I even smoked a couple cigarettes a few times, too. That is SO bad I know but I must come clean and be honest with you and myself. I thought I would never have the urge to do it again and WOOP there it was in my hand. And no, I wasn’t sober at the time either. Yes, I’ve been busy with moving and my side jobs and caring for sick cats and my Fi’ and me, but this is ridiculous. I MUST stop this slippery slope that I’m teetering on before I slip all the way down to the bottom and completely give up.
So here are some new goals:
1. Go to the gym 5-6 days a week. If I can’t go after work I must get my a$$ up in the morning.
2. Continue journaling my food. I have kept up with this, religiously, but I’m eating too much and it’s not okay even if I am jotting everything down in an honest fashion.
3. Stop driving by the bar on my way home to see who’s there. If I know a friend is in there I’ve been stopping in. Usually it’s on the way to the gym and after a couple beers I no longer want to go work out.
4. Stop making excuses. The only thing that is keeping me from reaching my goals is me. That’s all there is too it.
5. Wear my pedometer everyday. After reviewing my last 100 days thread I saw that I was moving much more when I had it on. So what if I look like a geek. At least I’ll be a slimmer geek.
6. No more smoking, ever. I should know better, sober or straight.
7. Listen to Scott everyday. I’ve gotten quite behind. I did better when I heard “the voice” everyday. Now that I can download my programs a week in advance, there is really no excuse not to.
That should cover it. If I can follow this, and I will, I’ll do better.
Thanks for reading.