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Tim in DC - 101 Days and counting…
Posted: 20 August 2008 12:28 PM   [ Ignore ]   [ # 101 ]  
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Day 211:

W/T - Shoulders

Cardio - 45 minutes of running outside

- Tim

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Posted: 21 August 2008 03:53 PM   [ Ignore ]   [ # 102 ]  
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Day 212:

W/T - Chest & Back

Cardio - 45 minutes of running outside

- Tim

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Posted: 22 August 2008 11:56 PM   [ Ignore ]   [ # 103 ]  
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Still going strong! Yeah! You do such a good job reporting back each day. I fall into bed at night with a promise on my lips to do it tomorrow. And you know that saying about tomorrow never coming. Sounds like you are working hard. Way to go!

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Posted: 26 August 2008 10:48 AM   [ Ignore ]   [ # 104 ]  
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purplepozy - 22 August 2008 11:56 PM

Still going strong! Yeah! You do such a good job reporting back each day. I fall into bed at night with a promise on my lips to do it tomorrow. And you know that saying about tomorrow never coming. Sounds like you are working hard. Way to go!

I’ll admit that I do enjoy keeping my thread on page 1 of the 100 days forum…

Tim

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Posted: 26 August 2008 10:49 AM   [ Ignore ]   [ # 105 ]  
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Day 215:

30 minutes of trail running

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Posted: 26 August 2008 10:49 AM   [ Ignore ]   [ # 106 ]  
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Day 217:

W/T - Chest & Back (again)

Cardio - 40 minutes of running outside

- Tim

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Posted: 27 August 2008 10:13 AM   [ Ignore ]   [ # 107 ]  
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Day 218:

W/T - Abs

Cardio - 40 minutes of running outside

- Tim

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Posted: 28 August 2008 07:42 AM   [ Ignore ]   [ # 108 ]  
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Day 219:

40 minutes of trail running

Tim

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Posted: 30 August 2008 07:08 PM   [ Ignore ]   [ # 109 ]  
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Wow, Tim, great consistency!

You’re on a roll I think.

You set an inspiring example for us all!

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“You must admit this has been a pretty amazing day.”

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Posted: 31 August 2008 09:13 AM   [ Ignore ]   [ # 110 ]  
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Day 222:

30 minutes of trail running

- Tim

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Posted: 01 September 2008 09:15 AM   [ Ignore ]   [ # 111 ]  
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Day 223:

30 minutes of trail running

- Tim

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Posted: 02 September 2008 08:32 AM   [ Ignore ]   [ # 112 ]  
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Day 224:

W/T - Arms

Cardio - 35 minutes of running outside

- Tim

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Posted: 04 September 2008 08:21 AM   [ Ignore ]   [ # 113 ]  
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Day 226:

30 minutes of trail running.

- Tim

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Posted: 05 September 2008 09:48 AM   [ Ignore ]   [ # 114 ]  
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Day 227:

W/T - Shoulders

Cardio - 40 minutes of running outside

- Tim

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Posted: 05 September 2008 05:03 PM   [ Ignore ]   [ # 115 ]  
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You’re like the Energizer Bunny.  You just keep going and going and going ...

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Eileen

Beginning weight 230 : Current weight 204 : Goal weight 150

Slow and Steady wins the Race.

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Posted: 05 September 2008 09:03 PM   [ Ignore ]   [ # 116 ]  
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Doing great, Tim! Are you at your goal?

Bree

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What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

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Posted: 07 September 2008 04:10 PM   [ Ignore ]   [ # 117 ]  
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Bree - 05 September 2008 09:03 PM

Doing great, Tim! Are you at your goal?

Bree

One belt-notch at a time, Bree…

Ask me again at the end of the year…

Day 229:

65 minutes of running outside.

- Tim

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Posted: 08 September 2008 08:24 AM   [ Ignore ]   [ # 118 ]  
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Day 230:

50 minutes of running outside.

-Tim

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Posted: 08 September 2008 04:45 PM   [ Ignore ]   [ # 119 ]  
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I will ask again!

How far do you make it outside?

Bree

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What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

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Posted: 09 September 2008 09:34 AM   [ Ignore ]   [ # 120 ]  
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Day 231:

45 minutes of running outside

- Tim

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