Breeze through 2008 | Motivation To Move Community

Welcome to the Motivation To Move Community Forums!
	Well Hello! If this is your first visit to the Motivation To Move Community Forums, Welcome! You are currently viewing our forums as a guest which gives you limited access to view most discussions. By joining our free community you will be able to post topics, communicate privately with other members (PM), respond to polls, and more. Registration is fast, simple and absolutely free, so join our community today!	Members Login Above

44 of 61

« First

Last »

Breeze through 2008

revjill

Posted: 14 July 2008 02:54 PM

[ Ignore ] [ # 861 ]

Movin' For Life

Total Posts: 396

Joined 2006-11-28

Just got caught up, Bree and I’m so proud of you. You are an incredible inspiration. And you’re in my prayers.

Jill

Signature

-Jill

“I’m the only one!” - Tigger

“Never, never, never give up!” - Winston Churchill

Profile

Bree

Posted: 14 July 2008 04:50 PM

[ Ignore ] [ # 862 ]

Moderator

Total Posts: 7012

Joined 2006-08-29

Thank you, Jill.

Bree

Signature

What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

Profile

smmmulcahy

Posted: 14 July 2008 06:24 PM

[ Ignore ] [ # 863 ]

Movin' For Life

Total Posts: 175

Joined 2008-04-05

Wow 3 mile run- I would of collapsed after a 1/2 mile. My legs, knees, and hips are not a fan of pounding the pavement. Keep up the awesome workouts!

Signature

1/7/2008 198 lbs
currently 169 lbs
first mini goal 180 lbs ( goal met 5/26/08)
2nd mini goal 170 lbs ( goal met 7/20/08)
3rd mini goal 160 lbs

Profile

Bree

Posted: 14 July 2008 07:56 PM

[ Ignore ] [ # 864 ]

Moderator

Total Posts: 7012

Joined 2006-08-29

Thanks! Wasn’t too long ago I wouldn’t have believed it either.

Today (Monday): P90 sculpting and lots of hardio

Signature

What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

Profile

Chad W

Posted: 14 July 2008 09:57 PM

[ Ignore ] [ # 865 ]

Movin' For Life

Total Posts: 1607

Joined 2006-01-21

Hey, Bree…
Great job on the running...sounds like it’s keeping you centered!
Take care…

Signature

-=Chad=-
August Goal: make every day count. And world domination.

Starting weight = 300 lbs
Weight as of Jan 1 2008 = 252
Current weight = 250
Goal weight = 199 (So I can say I weigh under 200 lbs!)

Profile

Chad W

Posted: 14 July 2008 09:57 PM

[ Ignore ] [ # 866 ]

Movin' For Life

Total Posts: 1607

Joined 2006-01-21

Hey, Bree…
Great job on the running...sounds like it’s keeping you centered!
Take care…

Signature

-=Chad=-
August Goal: make every day count. And world domination.

Starting weight = 300 lbs
Weight as of Jan 1 2008 = 252
Current weight = 250
Goal weight = 199 (So I can say I weigh under 200 lbs!)

Profile

TomCarlsbad

Posted: 14 July 2008 10:20 PM

[ Ignore ] [ # 867 ]

Moderator

Total Posts: 4658

Joined 2006-01-21

3 miles.... GO BREE!

you saw Adam.... it’s cool he’s doing the Disney (and WWHalf)

Signature

Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember. What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

Profile

Bree

Posted: 15 July 2008 01:53 PM

[ Ignore ] [ # 868 ]

Moderator

Total Posts: 7012

Joined 2006-08-29

That is cool. How’s his new podcast? I haven’t listened to any of it yet.

Bree

Signature

What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

Profile

Bree

Posted: 15 July 2008 01:55 PM

[ Ignore ] [ # 869 ]

Moderator

Total Posts: 7012

Joined 2006-08-29

Chad W - 14 July 2008 09:57 PM
Hey, Bree…
Great job on the running...sounds like it’s keeping you centered!
Take care…

Thanks, Chad. It really has grounded me. I leave the iPod at home and just think and listen to the sounds around me and my feet crunching on the pavement. It’s awesome.

Bree

Signature

What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

Profile

Chad W

Posted: 15 July 2008 05:54 PM

[ Ignore ] [ # 870 ]

Movin' For Life

Total Posts: 1607

Joined 2006-01-21

Oh...I have to have my iPod right now.
Thats awesome you can do it all sans Pod...I’m sure it really allows your mind to focus on your day.

Signature

-=Chad=-
August Goal: make every day count. And world domination.

Starting weight = 300 lbs
Weight as of Jan 1 2008 = 252
Current weight = 250
Goal weight = 199 (So I can say I weigh under 200 lbs!)

Profile

shawn

Posted: 15 July 2008 07:18 PM

[ Ignore ] [ # 871 ]

Moderator

Total Posts: 9414

Joined 2007-03-06

Good stuff Bree, I don’t like to listen to music when I’m walking, running or riding my bike.

Signature

“It takes a deep commitment to change and an even deeper commitment to grow"-Ralph Elison

“Reach for your inner hamster"-Baka Hamuemon

Victory can only be found on the path of persistence

Profile

Derek

Posted: 16 July 2008 12:12 AM

[ Ignore ] [ # 872 ]

Movin' For Life

Total Posts: 344

Joined 2008-03-25

Hi Bree. Good to see you back.

Signature

In the meantime and inbetween time,

Be an example ... to those that you lead and for those that lead you.

Profile

Bree

Posted: 16 July 2008 01:37 PM

[ Ignore ] [ # 873 ]

Moderator

Total Posts: 7012

Joined 2006-08-29

Tuesday: P90 sweat and 1/5 mile tempo run

Had a hard time with the tempo run. I downloaded a cadence podcast, but the beat was too spaced out and then it went crazy with electric stuff and didn’t help at all. I’ve downloaded a few more to try out, figure I have as long as I want to perfect this.

Signature

What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

Profile

Chad W

Posted: 16 July 2008 02:35 PM

[ Ignore ] [ # 874 ]

Movin' For Life

Total Posts: 1607

Joined 2006-01-21

Whats a “cadence podcast”. Is it just something to set a BPM to run to?

Signature

-=Chad=-
August Goal: make every day count. And world domination.

Starting weight = 300 lbs
Weight as of Jan 1 2008 = 252
Current weight = 250
Goal weight = 199 (So I can say I weigh under 200 lbs!)

Profile

Bree

Posted: 16 July 2008 02:49 PM

[ Ignore ] [ # 875 ]

Moderator

Total Posts: 7012

Joined 2006-08-29

Yep. But the one I tried didn’t seem to have much for a set cadence. I have another tempo run scheduled tomorrow.

Bree

Signature

What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

Profile

revjill

Posted: 16 July 2008 03:45 PM

[ Ignore ] [ # 876 ]

Movin' For Life

Total Posts: 396

Joined 2006-11-28

I think the Nike+ does that stuff too and you can get an arm bank if you don’t want to use your iPod. I’m getting more and more away from the pod too when I run.. we’re all getting so zen! Having said that, there are some tunes that really help me push… try that with your next tempo run! Great job with your workouts. Are you still practicing chi running?

Jill

Signature

-Jill

“I’m the only one!” - Tigger

“Never, never, never give up!” - Winston Churchill

Profile

Chad W

Posted: 16 July 2008 07:32 PM

[ Ignore ] [ # 877 ]

Movin' For Life

Total Posts: 1607

Joined 2006-01-21

That way you won’t have that pesky music getting in the way.

PM me if you want me to look into this.

Signature

-=Chad=-
August Goal: make every day count. And world domination.

Starting weight = 300 lbs
Weight as of Jan 1 2008 = 252
Current weight = 250
Goal weight = 199 (So I can say I weigh under 200 lbs!)

Profile

Chad W

Posted: 16 July 2008 07:32 PM

[ Ignore ] [ # 878 ]

Movin' For Life

Total Posts: 1607

Joined 2006-01-21

If you’re looking for just a downbeat to set a tempo, I can create a WAV for you of a repetitive bass drum or what ever sound you want and record them at different BPMs. I can loop them for 45 - 60 minutes maybe, probably.

That way you won’t have that pesky music getting in the way.

PM me if you want me to look into this.

Signature

-=Chad=-
August Goal: make every day count. And world domination.

Starting weight = 300 lbs
Weight as of Jan 1 2008 = 252
Current weight = 250
Goal weight = 199 (So I can say I weigh under 200 lbs!)

Profile

Bree

Posted: 16 July 2008 08:32 PM

[ Ignore ] [ # 879 ]

Moderator

Total Posts: 7012

Joined 2006-08-29

Jill, I am still practicing Chi Running. Cotton and steel!

Thanks, Chad! I’ll keep that in mind!

Wednesday: P90 sculpting

Signature

What are your goals for 2009?

“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

Profile

TomCarlsbad

Posted: 16 July 2008 11:02 PM

[ Ignore ] [ # 880 ]

Moderator

Total Posts: 4658

Joined 2006-01-21

Another Runner is sooo funny.. the way Adam just rambles.... in a good way

Great updates...thanks!

For me, i love listening to music while running… and I’ll turn it off from time to time.....but overall its a nice ‘pacemaker’, listening to some tunes I like!

Signature

To tri is to risk failure, not to tri is to guarantee it!

Profile

44 of 61

« First

Last »

‹‹ Pitzigirl’s 100 Day Challenge 2008 Judy’s Best Year Ever - 2008 ››