I’ve been listening for months, and all the changes to the show finally forced me to log on to the website so I could make sure I wasn’t missing anything. I lost 40lbs about 6 years ago; I’ve gained about 10 back, but still look/feel good. I am getting married in a few months, and would love to shed a few pounds.  Working out isn’t a problem, but watching my diet is a real struggle. I have a bad sweet tooth! Hopefully I’ll find lots of folks going through the same thing (misery loves company, right?), but be inspired and encouraged when we all overcome our personal challenges and succeed!

I just joined last night.  I found the podcast on accident and then went to the website.  I am needing the extra boost.  I have a hard time being consistent with the way I eat.  Exercise is pretty good.  I am trying to up that a notch to see if it will help me drop some pounds.  Sounds like you and I are a like in some ways.

Welcome to you both!

Glad your here, and yes, there are a bunch of motivating people here to help you along your way (to the alter! )

A sweet tooth is something I don’t suffer from, but its the salty bug that has me!…

I could shed 5 lbs in a week, if it wasn’t for the salty nuts, jerky, chips (healthy kind) and in my food!

My doctor said lower my salt for my blood pressure, so I just try to sweat it out! but that doesn’t work, as effective, as a good diet…

I HAVE changed my diet, with much less salty items in my diet, but it’s always a temptation for me, and MTM keeps me motivated and accountable!

Welcome to you both. You’re in the right place if your looking for that extra boast to help you reach your goals. Lot’s of great people here with oodles of encouragement and lots of knowledge to boot! Make sure you check out the 100 Day Challenge area and start your own challenge. I look forward to seeing you both around!

Welcome to the boards guys!  Have a blast checking out all the goodies on the site and kicking those last few pounds out of your pants!

Bree