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knitwit’s 100 days
 
knitwit
Posted: 24 January 2008 06:57 AM   [ Ignore ]  
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So, I’m ready to be accountable to someone for that daily exercise.  I’m doing okay with what I eat, but it’s so easy to just sit down at the end of the day.

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knitwit

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Bree
Posted: 24 January 2008 09:53 AM   [ Ignore ]   [ # 1 ]  
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Well, you’ve definitely come to the right place! Welcome! What’s your plan, and your goals?

Bree

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”...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

#109 in http://www.worldwidehalf.com/cgi-bin/wwhalf/home

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TomCarlsbad
Posted: 24 January 2008 10:06 AM   [ Ignore ]   [ # 2 ]  
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Welcome....let us know what your goals are, there are tons of great ideas here

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Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember.  What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

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paula9717
Posted: 24 January 2008 03:13 PM   [ Ignore ]   [ # 3 ]  
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Welcome to the 100 days

What are your goals and what are your plans.  The best way to make the kind of changes that are needed to keep an active healthy lifestyle are to set attainable goals, come up with a plan to achieve them, then do it!

If you share your plans, I’m sure there will be lots of support to help you stick with it.

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Paula

I am ME.  I am Just ME.  i’m a little like other cats, but mostly I am just ME.

The brain is like a muscle. When we think well, we feel good.

Always listen to experts.  They tell you what can’t be done and why.  Then do it.

A computer lets you make more mistakes faster than any invention in human history - with the possible exceptions of handguns and tequila.

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mb94558
Posted: 25 January 2008 01:48 PM   [ Ignore ]   [ # 4 ]  
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Welcome to the forum.

How are you doing?

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M
@296(5/06):254:170-150
LIVE with PASSION in 2008

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