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Metabolic testing
Posted: 10 April 2007 11:03 AM   [ Ignore ]  
Movin' For Life
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Anybody ever done a metabolic test. Supposedly it measure the amount of calories you burn at rest. My health club offers these tests for $35. I’m thinking about trying it but am skeptical as to the accuracy of the results.

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-Kevin
“If your nose hurts when you drink coffee, take the spoon out of your cup.”

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Posted: 10 April 2007 12:34 PM   [ Ignore ]   [ # 1 ]  
Totally Rockin'
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I use the calorie function on my HR monitor and check that at rest. But if you don’t have one, and are really curious, I say go for it.

Bree

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“...you’re always in control of your behavior. Sometimes you just control yourself in ways that you later wish you hadn’t.” Aldo Pucci

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