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What Music Keeps You MOVING! 
Posted: 01 March 2007 11:34 PM   [ Ignore ]   [ # 136 ]  
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I actually found that the braincast exercised fit in nicely with my post workout tanning.
I get smarter and tanner… rasberry

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August Goal: make every day count.  And world domination.

Starting weight = 300 lbs
Weight as of Jan 1 2008 = 252
Current weight = 250
Goal weight = 199 (So I can say I weigh under 200 lbs!)

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Posted: 08 March 2007 10:41 PM   [ Ignore ]   [ # 137 ]  
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Recently I have gone from music to podcasts on my long runs.  Enjoy Pheddipidations, Zen and the art of triathlon, and Get Your Geek On.

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Posted: 08 March 2007 10:51 PM   [ Ignore ]   [ # 138 ]  
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Doing the braincast in the tanning bed is a good plan… I have never used headphones in there though, I figured you would get little pale lines. LOL

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“There is no I in fat, but there is an I in FIT!” - Rachel… yep, made that one up myself!
“The difference between try and triumph is just a little umph!” - Marvin Phillips

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Posted: 09 March 2007 12:04 AM   [ Ignore ]   [ # 139 ]  
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Zen and the art of triathlon.....thanks hwydog.....going to check it out tonight!

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Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember.  What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

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Posted: 11 March 2007 06:22 AM   [ Ignore ]   [ # 140 ]  
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Heya all - I’m new to the community and when I saw a thread about music, I couldn’t help but join in!

Music is a huge part of working out for me… I’ve had a few times where I’ve been almost at the end of my resources during a workout, and then suddenly *just* the right song came on the playlist, and I found I had resources that had somehow been in hiding till that moment.  Sometimes it’s the beat, other times it’s the sentiment - but it’s always an inspiration.

I grew up in the ‘80s, so a lot of ‘80s pop and rock makes its way onto my playlist - but that’s certainly not *all* that’s on there. Bon Jovi (Livin’ on a Prayer or Bounce, anyone?), Aerosmith, Guns ‘n’ Roses make frequent appearances, but so do more modern instrumental, classical-with-a-backbeat stuff like Vanessa Mae and Bond.  I have the odd gothic track (Sisters of Mercy have some *great* workout tunes), Shakira, Live… oh, and I have some soundtrack music (like the Navy Seals theme from the Rock, and most of the King Arthur and Armageddon soundtracks as well - again, orchestral with a really great beat.  Oh, and Pat Benatar, Jimmy Barnes, and the Eurhythmics. 

I’m always looking for new track suggestions though, so I’ll have fun reading through this thread.

Best wishes

TANJA

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Posted: 11 March 2007 09:29 PM   [ Ignore ]   [ # 141 ]  
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Hey there Tanja! Welcome to the forums… I love some 80s pop as well, there are a lot of songs that just take me back to childhood, those good old days when exercise was simply playing and you just had fun!

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“There is no I in fat, but there is an I in FIT!” - Rachel… yep, made that one up myself!
“The difference between try and triumph is just a little umph!” - Marvin Phillips

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Posted: 12 March 2007 02:30 AM   [ Ignore ]   [ # 142 ]  
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Heya Rachel - thanks for your reply, and for the welcome!

Good to know I’m not the only closet (or not so closet wink ) ‘80s fan around.

Are there any specific songs you like in particular?

Best wishes

TANJA

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Posted: 12 March 2007 02:36 AM   [ Ignore ]   [ # 143 ]  
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Oh man.. some of my favorite artists that come to mind right now are The Bangles, A-Ha, Cyndi Lauper, Wham!, Tiffany, Tears For Fears, Heart, Loverboy, Wilson Phillips, The Police, Go-Gos, Duran Duran… you know, all those random artists and yeah, even the one-hit wonders.

haha… “I Love the 80s” is a guilty pleasure of mine. There are tons more songs and artists that I love, but my problems is that I don’t know the actual title or the artist- I just know the song. I guess that’s part of the problem of being born 4 years into the decade. LOL

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“There is no I in fat, but there is an I in FIT!” - Rachel… yep, made that one up myself!
“The difference between try and triumph is just a little umph!” - Marvin Phillips

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Posted: 12 March 2007 03:32 AM   [ Ignore ]   [ # 144 ]  
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Ooooh! Oooh!  I used to *love* Tears for Fears… they’d make a great addition to my playlist.  I have quite a few of Duran Duran’s on there already (Wild Boys, View to a Kill & Union of the Snake are three of my favourites of theirs)

Some of the other ones I really love are Survivor’s “Eye of the Tiger”, Salt ‘n’ Pepa’s ‘Push it’, Power Station’s ‘Some Like it Hot’… *grin* - they’re all songs that not only have a *GREAT* beat, but the sentiment of the lyrics is just perfect for working out and pushing yourself to!

Best wishes

TANJA

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Posted: 12 March 2007 05:10 AM   [ Ignore ]   [ # 145 ]  
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Oooooh yeah, thank you-- I’d forgotten about “Push It!” haha, I do have the others, I just tend to be forgetful.

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Rachel tongue wink
Journey of a Lifetime—My Progress Blog

“There is no I in fat, but there is an I in FIT!” - Rachel… yep, made that one up myself!
“The difference between try and triumph is just a little umph!” - Marvin Phillips

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Posted: 12 March 2007 09:29 PM   [ Ignore ]   [ # 146 ]  
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danger4dollars - 01 March 2007 11:34 PM

I actually found that the braincast exercised fit in nicely with my post workout tanning.
I get smarter and tanner… rasberry

Good plan. Sometimes when I run (or drive) I listen to books on CD that I have ripped to mp3. I call it highway university.

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Tomorrow is a mystery,
Today is a gift, that’s why it’s called the present.

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Posted: 12 March 2007 11:50 PM   [ Ignore ]   [ # 147 ]  
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Highway Univercity.....I like that!

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Tom in Carlsbad
It’s important to know that at the end of the day it’s not the medals you remember.  What you remember is the process-- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands—those are things nobody can take away from you whether you finish last or you’re an Olympic Champion.

To tri is to risk failure, not to tri is to guarantee it!

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Posted: 19 March 2007 01:53 PM   [ Ignore ]   [ # 148 ]  
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I also am a big fan of the 80’s music scene!! I have about 10 or more CD’s that I have bought that are 80’s mix CD’s.  I am also a big fan of Metal as well and during my spin class nothing gets my legs going like some Metallica, Motely Crue, Guns N Roses, Def Leppard, White Lion, AC/DC, etc… Rock on!!

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"Make it a better than good day!” Zig Ziglar
“All is possible!” Bill Fitzpatrick
225 :  210: 205: 200:  Currently 196 Goal Weight 190 by December 2007
Exercise+Diet+Motivation=Awesome Results

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Posted: 28 March 2007 10:52 AM   [ Ignore ]   [ # 149 ]  
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Wow, you guys have some awesome playlist ideas as well as some cool music podcasts. I got to have music when I’m at the gym or walking the neighborhood- Have too! When I first started power walking a few years ago I only had a small radio headphone set and I always used to listen to What Do You Know on NPR Saturday mornings and crackling radio stations the rest of the week. Now that I have my iPod I have several workout playlists. I am going to share one that I have been using lately. It’s a crazy mix, just warning ya.

Here goes:
MTM: Daily Boost or MTM Show (always first)
Gloria Estefan: Rhythm is gonna get you
Rage Against The Machine: Renegades of Funk (Serious heart pumping song)
Rihanna: Pon De Replay
Beastie Boys: Ch-Check it Out
B-52’s: Love Shack
Kim Wilde: You Keep Me Hanging On
Gnarls Barkley: Crazy
Sheryl Crow: A Change Would Do You Good
Nelly Furtado: Say It Right
Gwen Stefani: Wind It Up
Saliva: Ladies and Gentlemen
Fink: Pretty Little Thing
Blackeyed Peas: My Humps
Beck: Devil’s Haircut
Cake: The Distance
Joe Cocker: Feelin’ All Right
Godsmack: Whatever
Johnny Cash: I’ve been Everywhere
(I told you it’s a weird mix!)

Thanks for the tips on Podrunner. I’ll have to check that music podcast out.

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• 2001-248 lbs. • May 2002-168 lbs. • Jan 2007 210 lbs. • Current 187 lbs.  • Goal: 140 lbs.

• Sometimes I think I understand everything, and then I regain consciousness.

• Everything will be A-OK as long as I keep on moving.

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Posted: 28 March 2007 11:13 AM   [ Ignore ]   [ # 150 ]  
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"Highway Univercity.....I like that! “

I have heard that one too, Zig Ziglar refers to that throughout his tapes and CD’s.  Zig is such a great motivator that I would highly recommend to anyone who hasn’t checked him out!!  Thanks to all for the great music ideas I am going to put some of these to use as soon as I fix my ipod.  The hard drive broke and so I am trying to replace.  downer

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"Make it a better than good day!” Zig Ziglar
“All is possible!” Bill Fitzpatrick
225 :  210: 205: 200:  Currently 196 Goal Weight 190 by December 2007
Exercise+Diet+Motivation=Awesome Results

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