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    <title>Motivation To Move Community</title>
    <link>http://www.motivationtomove.com/forums/</link>
    <description>Motivation To Move Community</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2010</dc:rights>
    <dc:date>2010-02-17T14:39:24-05:00</dc:date>
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    <item>
      <title>VitaBot question</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3293/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3293/#When:14:39:24Z</guid>
      <description>&lt;p&gt;Hey there,
&lt;/p&gt;
&lt;p&gt;
I have really liked using VitaBot for this free trial month.&amp;nbsp; However, can someone help me understand why my targets for daily grams/day change for fat, protein and carbs, etc., though my caloric target doesn&#8217;t?&amp;nbsp; I would hope there was some some grouping or balancing over days involved, but I don&#8217;t know if the software has that capability and I can&#8217;t find a Help or FAQ section on the VitaBot site.&amp;nbsp; (Also, I don&#8217;t see the answer in VitaBot&#8217;s Learning Center.)
&lt;/p&gt;
&lt;p&gt;
I did send the question to VitaBot through the comments link, but I am thinking I might have more luck here.&amp;nbsp; 
&lt;/p&gt;
&lt;p&gt;
Thanks.
&lt;/p&gt;</description>
      <dc:date>2010-02-17T14:39:24-05:00</dc:date>
    </item>

    <item>
      <title>Correcting time on post&#63;&amp;nbsp;</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3259/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3259/#When:23:19:09Z</guid>
      <description>&lt;p&gt;Did my first post&#45;Diann&#8217;s February 2010 SMSM Challenge &amp;amp; it shows that I posted it Jan 31 at 3:00 AM??? Yikes&#45;I&#8217;m in California &amp;amp; really it&#8217;s Jan 30 at like 7:00 pm.&amp;nbsp; Really I&#8217;m not a night owl!&amp;nbsp;  Did I do it wrong?&amp;nbsp; How do I get it to post the correct day &amp;amp; time?&amp;nbsp; Should it show my local California&#45;Pacific Time or Florida or ??? I&#8217;m a newbie so I don&#8217;t have a clue...Thanks to anyone who can help explain it to me.
&lt;/p&gt;</description>
      <dc:date>2010-01-30T23:19:09-05:00</dc:date>
    </item>

    <item>
      <title>New Programs&#63;&amp;nbsp;</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3193/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3193/#When:11:11:06Z</guid>
      <description>&lt;p&gt;Do I need to change anything in terms of autodownloads to iTunes for the change in podcast/show formats?&amp;nbsp; Usually on Saturday morning, I can go in and download all my shows for the upcoming week&#8212;but I am unable to do so this morning.&amp;nbsp; Don&#8217;t know if it&#8217;s a work in progress or if I need to do something differently.
&lt;/p&gt;
&lt;p&gt;
Thanks much.
&lt;/p&gt;</description>
      <dc:date>2009-11-07T11:11:06-05:00</dc:date>
    </item>

    <item>
      <title>Where to enter the &#8220;click&#8221; contest&#63;&amp;nbsp;</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3191/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3191/#When:08:33:48Z</guid>
      <description>&lt;p&gt;Hi,
&lt;/p&gt;
&lt;p&gt;
I can&#8217;t find the link to write in my &#8220;click&#8221; to get a month&#8217;s free premium membership.
&lt;/p&gt;
&lt;p&gt;
Thanks in Advance!
&lt;/p&gt;
&lt;p&gt;
Leah aka Saladgal
&lt;/p&gt;</description>
      <dc:date>2009-11-02T08:33:48-05:00</dc:date>
    </item>

    <item>
      <title>photo for new website</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3121/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3121/#When:09:26:15Z</guid>
      <description>&lt;p&gt;Hi Carlyn, I want to send my picture for the new website but can&#8217;t see a link or anything. Not sure where to send it!!
&lt;/p&gt;</description>
      <dc:date>2009-08-08T09:26:15-05:00</dc:date>
    </item>

    <item>
      <title>Prepaid Mastercards</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3115/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3115/#When:05:33:17Z</guid>
      <description>&lt;p&gt;Hey, I know you guys accept credit cards of course, but do you also include non&#45;reload MasterCard&#8217;s? The ones that you just buy, activate, and then what&#8217;s on there is it, you can&#8217;t put any more on them.
&lt;/p&gt;
&lt;p&gt;
I&#8217;m just being specific since there seems to be different kinds. Does it work the same way as a regular old credit card like a Visa or MasterCard?
&lt;/p&gt;</description>
      <dc:date>2009-08-01T05:33:17-05:00</dc:date>
    </item>

    <item>
      <title>Where&#8217;s the goal setting info&#63;&amp;nbsp;</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3083/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3083/#When:10:40:44Z</guid>
      <description>&lt;p&gt;I was listening last weekend to a couple of shows, I think from May that talked about a link on the home page to request the goal setting.&amp;nbsp; I can&#8217;t find it.&amp;nbsp; Did I miss the opportunity to request it?&amp;nbsp; If it&#8217;s still available, my email is shelly dot doehla at gmail dot com.
&lt;/p&gt;
&lt;p&gt;
Thanks,
&lt;br /&gt;
rosh64
&lt;/p&gt;</description>
      <dc:date>2009-06-22T10:40:44-05:00</dc:date>
    </item>

    <item>
      <title>Avatar Issue</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3023/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3023/#When:16:23:35Z</guid>
      <description>&lt;p&gt;Hey there.&amp;nbsp; I&#8217;ve been trying to change my avatar and it&#8217;s not changing even though I get a message that it has been updated.&amp;nbsp; I was able to change my photo, but not my avatar.&amp;nbsp; Help when you get a chance!&amp;nbsp; 
&lt;/p&gt;
&lt;p&gt;
Thanks so much.
&lt;/p&gt;</description>
      <dc:date>2009-05-04T16:23:35-05:00</dc:date>
    </item>

    <item>
      <title>MTM Show # 195 &#45; May 2, 2009 &#45; Error 404 File not found</title>
      <link>http://www.motivationtomove.com/forums/viewthread/3022/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/3022/#When:14:11:42Z</guid>
      <description>&lt;p&gt;MTM Show # 195 &#45; May 2, 2009 &#45; Error 404 File not found
&lt;/p&gt;</description>
      <dc:date>2009-05-04T14:11:42-05:00</dc:date>
    </item>

    <item>
      <title>MTM podcasts no longer downloading from iTunes</title>
      <link>http://www.motivationtomove.com/forums/viewthread/2923/</link>
      <guid>http://www.motivationtomove.com/forums/viewthread/2923/#When:10:37:05Z</guid>
      <description>&lt;p&gt;Hi Carlyn,
&lt;/p&gt;
&lt;p&gt;
I&#8217;ve been wanting to start downloading MTM podcasts again, however for the past 3 weeks, I keep getting the following error message after each download attempt.
&lt;/p&gt;
&lt;p&gt;
There was a problem downloading &amp;lt;MTM podcast name&amp;gt; to iTunes. The file might be corrupted, or a file type that iTunes can&#8217;t play.
&lt;/p&gt;
&lt;p&gt;
Every other podcast I subscribe to works fine, and I have tried just about everything inluding unsubscribe/resubscribe, uninstall/reinstall iTunes, deleted old podcasts, etc. and yet I still can&#8217;t download a single episode of MTM. I have even tried to subscribe to your direct feed, same problem.
&lt;/p&gt;
&lt;p&gt;
Any ideas? 
&lt;/p&gt;
&lt;p&gt;
Thanks a bunch.
&lt;/p&gt;</description>
      <dc:date>2009-03-01T10:37:05-05:00</dc:date>
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