I am a very fluid person. My interests vary with my mood and situation...and I love to hop from one interest to another. I am happiest when fully active. I used to teach spinning classes and train ppl ( my favorite were senior women) at a local gym. I also worked in their wellness (nutrition) department. I almost competed in a figure competition once, and couldn’t believe I could have ever looked and felt so good. My fitness level ebbs and flows, and lately I must say I have been more ebb, less flow. My weight has gone back up and i have only been running 2 times a week...no weights. I’ve gained 15 lbs (and definately lost a LOT of muscle)
That is funny because my favorite work out piece is the weight...i love to lift heavy. But ... like i said...more ebb. So here we go. I must admit...i am still waiting for the CLICK to re-occur....it hasnt yet...but my mind will grow with what i feed it.... So lay a buffet of motivation… I have a fork! LOL
I have a hubby that I met at the gym (hilarious story) and 3 boys (ages 10, 7 and 3)