Good One Shaggy!  As you can see from my profile name I am a big Scooby Doo Fan! Unfortunately, I have in the past had one scooby snack too many!!  I tend to be an emotional eater, eating during times of either high stress or depression.  This has resulted in me putting on an extra 30 pounds too many. In addition my choelstrol is way too high.  I am determined to lose this weight, get the high choelstrol under control, and eat only for the purpose of nourishment and not for emotional reasons. I want to be active in my life and do things like karate, paintball, cycle, and just be wild and crazy.  I have had some success getting my weight from 220 down to 208.  As a result this has lowered my choelstrol a little bit, but not enough.  Scooby is more determined than ever to get the rest of the weight off and get the choelstrol under control once and for all!!  With the help of Scott’s influence and all the other fun loving MTM folks out there I know I can do it!!  Join me on this journey!! 

Here’s to healthy living,

Scooby(Dave)