Motivation To Move

sisterly

Mover

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Personal Info
Location	Singleton, New South Wales AUSTRALIA
Occupation	Physical Therapist
Interests	Life itself,
Birthday	August 1, 1963

Statistics
Member Group:	Members
Total Forum Topics	2
Total Forum Replies	37
Total Forum Posts	39
Member Local Time	July 04, 2008 08:05 AM
Last Visit	May 27, 2008 03:45 AM
Join Date	December 08, 2007 06:27 PM
Most Recent Forum Post	March 04, 2008 03:20 AM

Bio

I’m 44, Married, 4 Children 20,17,14,12 in a country town in regional Australia. I live with my brother who is intellectually disabled and now has metastatic cancer and is terminally ill.
I’m an emotional basket case right now, but before I was fit and believed exercise was an important part of my life.
I want a part of my life back, particularly the motivation to move.
my BMI is about 26 so I’m OK but I have had too much down time in the last month. If I don’t shake myself out of this rut soon my health is going to suffer.