Self Help Coaching

Daily Motivational Podcast

The Daily Boost

Life gets in the way for all us, and our daily motivational podcasts are a powerful way to on keep moving - starting with The Daily Boost! This 9-minute podcast is packed with amazing insight, strategies, and tools that you can use right now.

Fun, upbeat, sincere, and downright eye opening, The Daily Boost covers what's important to you: Happiness, Relationships, Family, Communication Skills, Stress, Making Money, Law of Attraction and more! You'll look forward to getting this podcast every day. (Monday - Friday)

The Fitness Boost

“Getting Fit One Day at a Time” is the goal of The Fitness Boost and it will quickly become your daily your exercise buddy. Also 9-minutes, The Fitness Boost is designed for you to listen while you exercise and focuses on Exercise, Nutrition, and Healthy Living.

The Fitness Boost is a fun and upbeat program that features both a male and female point of view, and is all about helping you make healthy living a part of your life every day... no matter what get's in your way! (Monday - Friday)

The MTM Insider

Weekends are made for getting out of the office, out of the gym and having fun with friends and family - and that's exactly what The MTM Insider Show is all about. Scott and Joi Smith host this community centered show that digs deep into topics that we can't fit into our 9-minute shows, or those of interest to our members. Grab it Saturday morning, listen while you do your chores or hit the trail, and we'll keep you motivated all weekend long! (Weekends)