January 10, 2012

Roasted Rutagagas

1 Comments


What a surprise!  These were surprisingly tasty and except for slicing them, super easy!


INGREDIENTS

Rutagabas (buy small ones to make slicing a little easier)
Olive oil
Salt, garlic powder and paprika

That’s it!


DIRECTIONS

Preheat oven to 425 degrees. 

Peel rutabagas and slice in 1/4 inch rounds (with a good knife).  You can do them in strips, but watch them carefully because they will cook faster and burn.

Spray or brush with olive oil and a little salt and put them on a nonstick baking sheet.

Cook about 12 minutes, turning twice.  Take out when golden brown and tender.  Immediately sprinkle with garlic powder and paprika.  Optional- some kosher salt at the end is nice as well.


JOI'S NOTES

1 cup raw (4.9g) rutabaga has 50 calories
Carbs:  11.3g
Protein:  1.7g
Fiber:  3.5g
Sugar:  7.8g
Potassium: 471mg (Awesome!)

Recipe Source: unknown

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1 Response to "Roasted Rutagagas"

  • Marwa
    May 28, 2012 02:23 AM

    October 14, 2010Sthn KINA HAHAHAAHAHAHA!!!!Geia sou vre vaggeli!!!!polu telio to mamihta!!kai hthela na to rwtisw afto me tin kampili alla opos kai paliotera me prolave to mamihta!!Efxaristw polu

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