THIS Should Be On Your Weekend Playlist
0 Comments Topic: Audio Programs, Weight Loss, Fitness & ExerciseDid you miss my FREE Workshop this week?
Get Wednesday’s Workshop Replay Now
I heard some folks getting real “clicks” - LIVE on the phone with me - and the clicks just kept on spreading! Pretty cool…
Check out some of the topics we got into:
** Why Asking 1 Simple Question Every Day Will Totally Keep You Motivated
** Figuring Out The Real Reason You Can’t Stick To A Weight Loss Program - AND How To Fix It
** Why Being Selfish Is A MUST For Weight Loss
...and that’s just a little taste of the Valuable Information that was shared with everyone on the workshop this week!
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Get on the replay now...click below
http://AttendThisEvent.com/?eventid=11092755
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Don’t wait on this one, you might not get another… Read More
Thursday, February 04, 2010
totally didn’t see this one coming…
4 Comments Topic: Audio Programs, Weight Loss, Fitness & ExerciseOK so here’s the deal…
My dad (aka, your Scott) completely spun me around on last night’s live workshop about how to Start Moving & Start Improving.
By the way - if I confused you on the “my dad” bit above, let me introduce myself. This is Carlyn - Scott’s daughter and the girl who helps keep your motivation coming every week at MotivationToMove.com.
Look, EVERYBODY around Motivation To Move knows my dad has that uncanny knack for saying things in a way that just “clicks” - even if you’ve heard something similar a thousand (plus one) times before.
As Scott’s daughter and employee for what seems like a *really* long time now, I’ve had a front row seat to the creation of some pretty inspiring projects.
Monday, February 01, 2010
Live Workshop THIS Wednesday - You in?
0 Comments Topic: Weight Loss, Fun Stuff, Fitness & ExerciseLast week we kicked off the first of 5 Live workshop seminars and the feedback won’t stop rolling in…
- "Wow! Thanks Scott for the fantastic free seminar call tonight! I always learn something new from you to keep me motivated and moving.” - Heidi
"Thanks for the great workshop!” - Sal
"Awesome kick off - Looking forward to the next 4 workshops!” - Bill
And we’ve still got 4 more Free Workshops to go!
Don’t miss my next Live Workshop THIS WEDNESDAY where I’ll totally start to rip apart what it takes to shed that weight… permanently.
(Here’s a hint: my #1 trick has NOTHING to do with diet or exercise.)
And remember…
Until THIS Wednesday February 3rd I’m throwing in a huge bonus offer for my best weight loss motivation program I’ve ever put together.… Read More
Thursday, January 28, 2010
Live Workshop TONIGHT (last chance to register)
2 Comments Topic: Weight Loss, Fun Stuff, Fitness & ExerciseI’m curious…
What’s the #1 challenge you’re facing with your fitness and weight loss routine right now?
(Right now mine is that darn bag of York peppermint patties in the freezer that my daughter brought over last week...)
Join me TONIGHT January 28th at 7PM Eastern time and I’ll answer your questions LIVE as I kick off my FREE 4 Week long Weight Loss Workshop.
Register for Tonight’s Free Seminar Here
Over the next 4 weeks, I’ll answer your questions AND totally walk you through the steps you need to light a fire under your own soon-to-be tightly toned butt.
And I’ll be doing it right along with you…
Check out what you’ll learn when you Register for this FREE 4 Week Workshop:
* How to stop working so hard and use the Law of Attraction to lose… Read More
Friday, December 11, 2009
2009 Top 10 Countdown: #2 - The Power of Knowing
0 Comments Topic: Weight Loss, Fun Stuff, Life In Balance
There is one thing I know about your personal journey of self-improvement whether your working on your body or your mind - it’s going to be never-ending.
That’s good and bad, and all of us go through the same thing.
Being patient and consistent are traits you’ll be getting to know very well while you reach for your dreams - but what secret power do you tap into to keep you going while move forward?
This episode of The Fitness Boost focuses on “Just Knowing” and using a little hope and faith to make sure you reach your goals.
Read MoreThursday, December 10, 2009
2009 Top 10 Countdown: #4 - Feeling Restricted By Your Spouse
0 Comments Topic: Weight Loss, Fun Stuff, Fitness & Exercise
When it comes to getting ourselves motivated to change our lives for the the better, it seems like the hardest part is just getting started.
But if you’re married, that might not be true.
Big trouble tends to happen when one spouse decides to change and the other doesn’t. I see it all the time when one chooses to lose weight and shape up and the other chooses to eat ice cream - and it’s not good.
So, what do you do?
This episode of The Fitness Boost will give you a few great ideas you can use if you’re in that situation.
Read MoreTuesday, December 08, 2009
2009 Top 10 Countdown: #8 - Health & Fitness 101, Part 5
0 Comments Topic: Weight Loss, Fun Stuff, Fitness & Exercise
If you want to build a happy life, a foundation of fitness is where it all starts.
That’s something I think most folks around Motivation To Move agree with.
The challenge is - how do we get that in our life?
One way is to go back in time and simply DO what you DID in the past that WORKED for you… IF you can REMEMBER… what you DID.
Or… you could just try something shiny and new and maybe it will work better for where you are in your life now.
In this Fitness Boost episode you’ll pick up a few ideas that can really help you right away.
Read MoreSunday, December 06, 2009
Can A Table Dance Really Burn Calories?
3 Comments Topic: Weight Loss, Fun Stuff, Life In Balance, Photos of Scott
Okay, maybe I should re-word that and say, “Can I really burn calories by dancing on the table?”
Always one to love adventure, Joi and I, along with a few good friends, took advantage of living in Orlando and head to the tourist mecca of International Drive and Taverna Opa.
It was my second visit to this restaurant and both times our group was the first up on the table.
And yes, dancing on the table is encouraged at Opa and fits right in with the Belly Dancing, Napkin Throwing and general party atmosphere.
And I certainly appreciate the chance to work off some of my meal.
Thought you would enjoy the pictures.
Read MoreFriday, September 04, 2009
So… Exercise Makes You Fat? (Plus Contest Results)
1 Comments Topic: Weight Loss, Fitness & Exercise
Carlyn here with Motivation To Move… It’s Friday afternoon and Scott’s already goofing off, so I’m going to sneak in here and hijacking his blog today.
I just got done posting this week’s MTM Show #213 for you. Now, I don’t do this very often - but I just HAD to shoot out a blog post about one of the topics that my Dad (er… Scott) talks about on this week’s show.
It’s something that I feel is near and dear to the heart of MTM, and I think you’ll understand why once you hear it.
First, some exciting news…
The Contest Results Are In...
Congrats to Danita from Seattle, WA and Steph from the UK - they each just picked up a free Premium Membership in last month’s “Share The Click” success story drawing.
I really appreciate everyone who sent in a letter this month, so guess what?… Read More
Tuesday, February 24, 2009
What I learned on my potty…
0 Comments Topic: Weight Loss, Fun Stuff, Personal GrowthLots of people ask me how I learn. See if this sounds familiar to you.
First, it depends on the medium.
If it’s a printed book, it’s going on the nightstand or (not to be gross) the back of the potty.
I’m a busy guy so I’ve got to get pretty creative to keep up with everything I read.
If it’s a video, I’m going to watch it on my computer in between recording podcasts and coaching, checking email, making phone calls, etc. It’ll be started and stopped dozens of times.
If it’s an audio course, I’ll put it on the speakers and listen while I work. I’ll put it in the iPod and listen when I workout. I’ll put it on in the car while I drive (hardly ever).
All of those are passive. All of those are piecemeal. Yes, I learn stuff… lots of stuff.
Yes, I absorb… Read More
RECENT
Hey Andrea - Nope, no need to register for each seminar. If you registered once then you’ll be getting emails about each call. Or - just check for the latest blog posts here… we’ll keep you in the loop!
By Carlyn on Feb 12, 2010
from 'totally didn't see this one coming...'.
Hi Carlyn,
I had registered for the program but then realized it was going to be taking place on nights when I am in school.
I just got done listening to session one and it was fantastic! I am glad we had the opportunity to download it.
Will this option be available for the other sessions? Do I need to register for each session or was I registered for all of them when I registered for the first one?
Thanks!
Andrea
By Andrea on Feb 8, 2010
from 'totally didn't see this one coming...'.
Kalleen - So glad you’re enjoying the SMSM so far! You’re right - this first workshop was aimed more toward creating a foundation for fitness. Each of the workshops are following along with each week of the Start Moving Stay Moving, so in the next 3 sessions we’ll be focusing less on how to get started, and more on how to incorporate a healthy lifestyle for the long term. Here’s what’s coming in the next few weeks:
Workshop #2: “How Bad Do I Want It?”
Feb 10 7pm eastern
Workshop #3: “How Do I Want To Feel?”
Feb 17 (time TBA)
Workshop #4: “Stay Moving For Life - Tricks to Making It Stick”
Feb 24 (time TBA)
Hope to see you there!
By Carlyn on Feb 5, 2010
from 'totally didn't see this one coming...'.