Release Stress While Getting Creative
2 Comments Topic: Fun StuffOver the years, I’ve found one of the best ways to relieve stress is also a great way to get creative.
Every week I produce 11 programs, take several coaching calls, work on my website, my book, and usually speak in front of an audience. With so much going on, it can be easy to lose track of where I’m heading… unless I take the time to remember.
This weekend I had a few hours to myself while my daughter and Joi spent time on pre-wedding plans. To me… that meant jump on the motorcycle and see where it took me.
It was a beautiful day, about 72°, and not a cloud in the sky when I jumped on my Harley and rode for about 45 minutes until I ended up in the little town of Cassadaga.
I’ve been to Cassadaga many times in the past as I’ve studied and learned – it is a wonderful place small town… but… Read More
Thursday, January 15, 2009
The FUSION Conference Will Blow You Away - In A Good Way
1 Comments Topic: Motivation
Every day, we get a couple of more folks committing to attending the FUSION event and they are all saying the same thing, “I want to meet my fellow Motivation To Move members”, and “I want MY click”.
FUSION will do both!
If early registrations are an indicator, some of the most successful and motivating MTM members will be among the 125 exclusive attendees - and many of those same folks will be looking for their “click” - that moment in time when you “get it” and figure out how to lose weight, shape up and create a happy life.
You can bet we’ll be passing out buckets of “click” during the FUSION weekend.
I’ll be passing along more details next week but you can get an early peak by visiting - FUSION Conference, March 21-22, 2009
Read More
Thursday, January 15, 2009
Flight Plan For Life
0 Comments Topic: FlyingAs a pilot, I’m always using two of the best tools ever created: A Check List and a Flight Plan.
The Check List is something all pilots use to make sure they’ve done everything required to have a safe flight. That’s why I call it a “did I do it” list! It’s a great asset and make it so we don’t have to remember everything - we just check the list. Cool right?
The Flight Plan is another great tool used for all IFR (Instrument Flight Rules) and can be used for VFR (Visual Flight Rules). It’s just a way of making sure you’ve have thought through every possible detail… and let others know what you’re up to.
I find both of these tools useful in the air… and in life.
Over the years, Motivation To Move listeners have enjoyed my flying metaphors and this week is loaded with them. Be sure to check out The Daily Boost… Read More
Thursday, January 15, 2009
Motivation To Move Has The Coolest Members
0 Comments Topic: Fun StuffSay “Hello” to my friend and Motivation To Move Premium and MasterMIND member Paula!
Paula and I have been friends for years - ever since she attended my classes in Lake Mary over five years ago.
I remember many great times together until Paula moved to San Francisco and we lost track. Then… guess what? She discovered Motivation To Move’s tops rated podcasts on iTunes and joined Motivation To Move right away.
Paula is also a great contributor to the Motivation To Move Personal Development Community - be sure to stop in and say hello.
On a recent trip back to Orlando, Paula stopped in for a quick lunch with me and Joi.
Thanks Paula!
RECENT
I absolutely loved his reference to the brick wall. Never mind that the wall was going to be this huge accomplishment (Life). It really is about focusing on how each brick you lay (every day) is put created, structured and executed in the best way possible. Before you know it, that series of “perfect days” creates the “perfect life”
Thanks for sharing the video. Love the message!
By Marwan Salfiti on Aug 10, 2010
from 'A Bit of Wisdom From Mr. Smith?'.
here is a song i think you might appreciate - Damien Marley - We’re gonna make it. ENJOY
By jcoelho86 on Aug 9, 2010
from 'THIS Should Be On Your Weekend Playlist'.
You need to PYOTB for the job well done on Day 6 of the new SMSM program, I loved what you did with the bonus day/ music mix…I tried a few of these in the past from other downloads, but your prsentation was terrific…maybe I am partial to you. You mixed in just enough of your voice, music, motivation and comments. Would love to see (I mean hear) more of this. You made the intervals seem a breeze to push through. Great job Scott. Talk to you soon.
Frankie Ann 
By FOYITA on Jul 26, 2010
from 'Test Drive My Newest Program For Me?'.