Relieving Stress With Guided Motivations
3 Comments Topic:Sometimes, it just amazes me how a simple letter can remind me to do something I should have done a long time ago.
If you’ve ever listened to my Start Moving Stay Proving Program, you’ve heard my Guided Motivations.
Guided Motivations are somewhat like guided meditations, but they’re different in the sense that not only do they relax you, but they also motivate you to get what you want out of your life.
Well, I got a letter today from a listener asking if I had anything that would help with the stress she was dealing with all bad today’s economic and political news. I certainly understand, times are tough and uncertain and folks are feeling a little bit stressed – and I thought - it’s time to get the “Guided Motivations” out there.
So, keep an eye out because in the next few days you’ll get the first of many Guided Motivations coming your… Read More
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I absolutely loved his reference to the brick wall. Never mind that the wall was going to be this huge accomplishment (Life). It really is about focusing on how each brick you lay (every day) is put created, structured and executed in the best way possible. Before you know it, that series of “perfect days” creates the “perfect life”
Thanks for sharing the video. Love the message!
By Marwan Salfiti on Aug 10, 2010
from 'A Bit of Wisdom From Mr. Smith?'.
here is a song i think you might appreciate - Damien Marley - We’re gonna make it. ENJOY
By jcoelho86 on Aug 9, 2010
from 'THIS Should Be On Your Weekend Playlist'.
You need to PYOTB for the job well done on Day 6 of the new SMSM program, I loved what you did with the bonus day/ music mix…I tried a few of these in the past from other downloads, but your prsentation was terrific…maybe I am partial to you. You mixed in just enough of your voice, music, motivation and comments. Would love to see (I mean hear) more of this. You made the intervals seem a breeze to push through. Great job Scott. Talk to you soon.
Frankie Ann 
By FOYITA on Jul 26, 2010
from 'Test Drive My Newest Program For Me?'.